The Forktionary Angle
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Definition
A fine, white powder extracted from wheat, primarily used as a thickening agent in cooking and baking.
Sensory Profile
TasteNeutral
TextureFine Powder (raw), Viscous/Gel (cooked)
AromaNeutral
AcidityLow
Technical Metrics
Nutrition Facts
Per 8g (1 tbsp)
Calories360 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate88 g
Dietary Fiber0 g
Total Sugars0 g
Calcium5 mg
Iron0 mg
Potassium0 mg
Chef’s Secret
To avoid lumps, always mix starch with a small amount of cold liquid before adding to hot liquids.
Substitutions
Best Match
Cornstarch
1:1Most common substitute for thickening, similar clarity.
Tapioca Starch
1:1Good for thickening, provides a slightly chewier texture.
Potato Starch
1:1Excellent thickener, but can become stringy if overcooked.
Rice Flour
2:1Can be used for thickening but may produce a cloudier sauce.
Buying Guide
Store in an airtight container in a cool, dry place to prevent clumping.
Flavor Pairings
Soups
sauces
gravies
pie fillings
baked goods
gluten-free recipes.