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Bhutanese Red Rice

Oryza sativa Allergen-Free
Bhutanese Red Rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine South Asian
  • Seasonality Year-Round
  • Source Rice grain

O Que É Bhutanese Red Rice?

A medium-grain, semi-milled indica rice, known for its unique reddish hue, nutty flavor, and slightly chewy texture when cooked.

"The grain of the Himalayas: savoring the ancient secrets of Bhutanese Red Rice."

Qual o Sabor de Bhutanese Red Rice?

Nutty, Earthy, Slightly Sweet, Robust

Taste
Nutty, earthy, slightly sweet
Texture
Chewy, firm, distinct grain
Aroma
Mild, earthy, slightly aromatic
Acidity
Low

Technical Metrics

Antioxidant Pigment

Anthocyanins

Fiber Content (per 100g cooked)

~2-3g

Typical Cooking Time (minutes)

20-30

Informação Nutricional

Per 1/4 cup dry (45g)
Calories111kcal
Total Fat0.8g
Saturated Fat0.2g
Trans Fat0g
Cholesterol0mg
Protein2.3g
Total Carbohydrate23g
Dietary Fiber1.6g
Total Sugars0.2g
Calcium4mg
Iron0.6mg
Potassium55mg

Segredo do Chef

To enhance its nutty flavor, toast dry red rice lightly in a pan before adding liquid for cooking.

Substitutos e Proporções de Bhutanese Red Rice

O melhor substituto para Bhutanese Red Rice é Arborio Rice, usado na proporção de 1:1. Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.

Substitutos para Bhutanese Red Rice com proporções
Substituto Proporção Melhor para
Arborio Rice Melhor 1:1 Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.
Brown Rice 1:1 Good for whole grain substitute, similar cooking time and texture, but less vibrant color and unique nutty notes.
Wild Rice 1:1 Offers a similar hearty, chewy texture and earthy flavor, but is technically a seed, not rice.
Farro 1:1 Provides a nutty flavor and chewy texture, excellent in salads or as a side, but not gluten-free.

Como Escolher e Armazenar Bhutanese Red Rice

  1. Look for vacuum-sealed packages or reputable bulk bins for freshness.
  2. Store in a cool, dry place.

O Que Combina Bem Com Bhutanese Red Rice?

  • Curries
  • stews
  • roasted vegetables
  • grilled meats
  • mushrooms
  • lentils.

Perguntas frequentes

Qual o sabor de Bhutanese Red Rice?

Nutty, Earthy, Slightly Sweet, Robust Mild, earthy, slightly aromatic

Qual é um bom substituto para Bhutanese Red Rice?

O melhor substituto é Arborio Rice (1:1). Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.

Como escolher e armazenar Bhutanese Red Rice?

Look for vacuum-sealed packages or reputable bulk bins for freshness. Store in a cool, dry place.

Ingredientes de Grain Relacionados

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