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Bhutanese Red Rice

Oryza sativa Allergen-Free
Bhutanese Red Rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine South Asian
  • Seasonality Year-Round
  • Source Rice grain

What Is Bhutanese Red Rice?

A medium-grain, semi-milled indica rice, known for its unique reddish hue, nutty flavor, and slightly chewy texture when cooked.

"The grain of the Himalayas: savoring the ancient secrets of Bhutanese Red Rice."

What Does Bhutanese Red Rice Taste Like?

Nutty, Earthy, Slightly Sweet, Robust

Taste
Nutty, earthy, slightly sweet
Texture
Chewy, firm, distinct grain
Aroma
Mild, earthy, slightly aromatic
Acidity
Low

Technical Metrics

Antioxidant Pigment

Anthocyanins

Fiber Content (per 100g cooked)

~2-3g

Typical Cooking Time (minutes)

20-30

Nutrition Facts

Per 1/4 cup dry (45g)
Calories111kcal
Total Fat0.8g
Saturated Fat0.2g
Trans Fat0g
Cholesterol0mg
Protein2.3g
Total Carbohydrate23g
Dietary Fiber1.6g
Total Sugars0.2g
Calcium4mg
Iron0.6mg
Potassium55mg

Chef’s Secret

To enhance its nutty flavor, toast dry red rice lightly in a pan before adding liquid for cooking.

Bhutanese Red Rice Substitutes & Ratios

The best substitute for Bhutanese Red Rice is Arborio Rice, used at a 1:1 ratio. Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.

Substitutes for Bhutanese Red Rice with ratios
Substitute Ratio Best for
Arborio Rice Best 1:1 Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.
Brown Rice 1:1 Good for whole grain substitute, similar cooking time and texture, but less vibrant color and unique nutty notes.
Wild Rice 1:1 Offers a similar hearty, chewy texture and earthy flavor, but is technically a seed, not rice.
Farro 1:1 Provides a nutty flavor and chewy texture, excellent in salads or as a side, but not gluten-free.

How to Choose & Store Bhutanese Red Rice

  1. Look for vacuum-sealed packages or reputable bulk bins for freshness.
  2. Store in a cool, dry place.

What Pairs Well With Bhutanese Red Rice?

  • Curries
  • stews
  • roasted vegetables
  • grilled meats
  • mushrooms
  • lentils.

Frequently Asked Questions

What does Bhutanese Red Rice taste like?

Nutty, Earthy, Slightly Sweet, Robust Mild, earthy, slightly aromatic

What is a good substitute for Bhutanese Red Rice?

The best substitute is Arborio Rice (1:1). Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.

How do you choose and store Bhutanese Red Rice?

Look for vacuum-sealed packages or reputable bulk bins for freshness. Store in a cool, dry place.

Related Grain Ingredients

Need a substitute for Bhutanese Red Rice right now, or a recipe that uses it? Ask Sous, your AI sous-chef.