Grain | Gluten Free Vegan Vegetarian Whole Food

Bhutanese Red Rice

Oryza sativa Allergen-Free
Bhutanese Red Rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine South Asian
  • Seasonality Year-Round
  • Source Rice grain

Was ist Bhutanese Red Rice?

A medium-grain, semi-milled indica rice, known for its unique reddish hue, nutty flavor, and slightly chewy texture when cooked.

"The grain of the Himalayas: savoring the ancient secrets of Bhutanese Red Rice."

Wie schmeckt Bhutanese Red Rice?

Nutty, Earthy, Slightly Sweet, Robust

Taste
Nutty, earthy, slightly sweet
Texture
Chewy, firm, distinct grain
Aroma
Mild, earthy, slightly aromatic
Acidity
Low

Technical Metrics

Antioxidant Pigment

Anthocyanins

Fiber Content (per 100g cooked)

~2-3g

Typical Cooking Time (minutes)

20-30

Nährwertangaben

Per 1/4 cup dry (45g)
Calories111kcal
Total Fat0.8g
Saturated Fat0.2g
Trans Fat0g
Cholesterol0mg
Protein2.3g
Total Carbohydrate23g
Dietary Fiber1.6g
Total Sugars0.2g
Calcium4mg
Iron0.6mg
Potassium55mg

Geheimtipp des Chefs

To enhance its nutty flavor, toast dry red rice lightly in a pan before adding liquid for cooking.

Bhutanese Red Rice Ersatz & Verhältnisse

Der beste Ersatz für Bhutanese Red Rice ist Arborio Rice, verwendet im Verhältnis 1:1. Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.

Ersatz für Bhutanese Red Rice mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Arborio Rice Am besten 1:1 Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.
Brown Rice 1:1 Good for whole grain substitute, similar cooking time and texture, but less vibrant color and unique nutty notes.
Wild Rice 1:1 Offers a similar hearty, chewy texture and earthy flavor, but is technically a seed, not rice.
Farro 1:1 Provides a nutty flavor and chewy texture, excellent in salads or as a side, but not gluten-free.

Wie man Bhutanese Red Rice auswählt & lagert

  1. Look for vacuum-sealed packages or reputable bulk bins for freshness.
  2. Store in a cool, dry place.

Womit passt Bhutanese Red Rice gut zusammen?

  • Curries
  • stews
  • roasted vegetables
  • grilled meats
  • mushrooms
  • lentils.

Häufig gestellte Fragen

Wie schmeckt Bhutanese Red Rice?

Nutty, Earthy, Slightly Sweet, Robust Mild, earthy, slightly aromatic

Was ist ein guter Ersatz für Bhutanese Red Rice?

Der beste Ersatz ist Arborio Rice (1:1). Similar chewy texture and ability to absorb liquid, but less distinct color and flavor.

Wie wählt und lagert man Bhutanese Red Rice?

Look for vacuum-sealed packages or reputable bulk bins for freshness. Store in a cool, dry place.

Verwandte Grain Zutaten

Benötigen Sie jetzt einen Ersatz für Bhutanese Red Rice oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.