Cooking Oil | Vegan Vegetarian Gluten Free

Gingelly Oil

Sesamum indicum Allergens: Sesame
Gingelly Oil

Sourcing & Taxonomy

  • Family Pedaliaceae
  • Primary Cuisine East Asian|South Asian|Middle Eastern
  • Seasonality Year-Round
  • Source Sesame Seeds

O Que É Gingelly Oil?

Another name for sesame oil, extracted from sesame seeds, commonly used in Asian and Middle Eastern cuisines for cooking and flavoring.

Qual o Sabor de Gingelly Oil?

Gingelly Oil tem um sabor nutty, earthy, rich, sometimes slightly bitter (if unrefined) com aromas de toasted sesame, nutty, pungent.

Taste
Nutty, Earthy, Rich, Sometimes slightly bitter (if unrefined)
Texture
Oily, Smooth
Aroma
Toasted Sesame, Nutty, Pungent
Acidity
Low

Technical Metrics

Informação Nutricional

Per 14g (1 tbsp)
Calories884
Total Fat100g
Saturated Fat14g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium0mg
Iron0mg
Potassium0mg

Segredo do Chef

Gingelly oil (untoasted) has a higher smoke point suitable for general cooking, while toasted sesame oil is best used as a finishing oil due to its intense flavor and lower smoke point.

Substitutos e Proporções de Gingelly Oil

O melhor substituto para Gingelly Oil é Toasted Sesame Oil, usado na proporção de 1:1. Very similar, often stronger flavor, use less for subtle dishes.

Substitutos para Gingelly Oil com proporções
Substituto Proporção Melhor para
Toasted Sesame Oil Melhor 1:1 Very similar, often stronger flavor, use less for subtle dishes.
Peanut Oil 1:1 Nutty flavor, high smoke point, but lacks distinct sesame aroma.
Walnut Oil 1:1 (for flavor) Good for finishing, distinct nutty flavor, lower smoke point.
Light Olive Oil 1:1 Neutral cooking oil, but lacks specific nutty/sesame flavor.

Como Escolher e Armazenar Gingelly Oil

  1. Store in a cool, dark place to prevent rancidity.
  2. Differentiate between toasted (flavor) and untoasted (cooking) varieties.

O Que Combina Bem Com Gingelly Oil?

  • Stir-fries
  • dressings
  • marinades
  • noodles
  • soups
  • roasted vegetables
  • dips.

Perguntas frequentes

Qual o sabor de Gingelly Oil?

Nutty, Earthy, Rich, Sometimes slightly bitter (if unrefined) Toasted Sesame, Nutty, Pungent

Qual é um bom substituto para Gingelly Oil?

O melhor substituto é Toasted Sesame Oil (1:1). Very similar, often stronger flavor, use less for subtle dishes.

Como escolher e armazenar Gingelly Oil?

Store in a cool, dark place to prevent rancidity. Differentiate between toasted (flavor) and untoasted (cooking) varieties.

Ingredientes de Cooking Oil Relacionados

Precisa de um substituto para Gingelly Oil agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.