Fat, Cooking Medium | Gluten Free Keto Paleo

Lard

Sus scrofa domesticus Allergen-Free
Lard

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine European, Latin American, Southern US, East Asian
  • Seasonality Year-Round
  • Source Pork fat

O Que É Lard?

Rendered pig fat, widely used in cooking and baking for its distinct flavor, flaky crusts, and high smoke point.

"Rediscover the forgotten culinary gem: Lard. Unlocking unmatched flakiness and rich flavor in your cooking and baking."

Qual o Sabor de Lard?

Mildly porky, rich, savory, neutral when refined

Taste
Rich, Savory, Porky, Mildly Sweet (when refined)
Texture
Solid (at room temp), Smooth, Creamy, Melts easily
Aroma
Subtle pork, Savory, Neutral (when refined)
Acidity
Neutral

Technical Metrics

Saturated Fat Content

Approx. 40% (less than butter)

Shelf Life (Refrigerated)

Up to 6 months

Smoke Point

370°F (188°C)

Informação Nutricional

Per 13g (1 tbsp)
Calories900 kcal
Total Fat100 g
Saturated Fat39.2 g
Trans Fat0.1 g
Cholesterol95 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Segredo do Chef

For the flakiest pie crust, use cold, rendered leaf lard cut into small pieces and incorporate quickly to prevent melting before baking.

Substitutos e Proporções de Lard

O melhor substituto para Lard é Vegetable Shortening, usado na proporção de 1:1. Similar texture and flakiness for baking, but neutral flavor.

Substitutos para Lard com proporções
Substituto Proporção Melhor para
Vegetable Shortening Melhor 1:1 Similar texture and flakiness for baking, but neutral flavor.
Butter 1:1 Adds richness and flavor, but lower smoke point and more moisture. Good for some baking.
Coconut Oil (refined) 1:1 Solid at room temperature, high smoke point, neutral flavor (if refined). Vegan option.
Duck Fat 1:1 Offers a similar savory richness and high smoke point, ideal for roasting and frying.

Como Escolher e Armazenar Lard

Look for "leaf lard" for the highest quality and neutral flavor; store rendered lard in an airtight container in the refrigerator for months.

O Que Combina Bem Com Lard?

  • Pie crusts
  • biscuits
  • tortillas
  • confit
  • fried chicken
  • roasted vegetables
  • refried beans
  • cracklings.

Perguntas frequentes

Qual o sabor de Lard?

Mildly porky, rich, savory, neutral when refined Subtle pork, Savory, Neutral (when refined)

Qual é um bom substituto para Lard?

O melhor substituto é Vegetable Shortening (1:1). Similar texture and flakiness for baking, but neutral flavor.

Como escolher e armazenar Lard?

Look for "leaf lard" for the highest quality and neutral flavor; store rendered lard in an airtight container in the refrigerator for months.

Receitas Usando Lard

Weeknight Picnic Dietary Time To Make

Apple Pies For The Freezer

Enjoy homemade apple pie anytime with this freezer-friendly recipe! We combine the perfect blend of tart Granny Smith and sweet Cortland apples for a flavor explosion. A simple brine keeps the apples from browning, ensuring a delicious pie every time. Prepare these ahead, then bake from frozen in just 60 minutes – perfect for busy weeknights or unexpected guests!

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30 Minutes Or Less Main Ingredient Preparation Side Dishes

Authentic Southern Fried Okra

Crispy, golden-brown Southern fried okra with a secret trick for perfectly adhering cornmeal! This traditional recipe delivers the ultimate crunch in every bite. Learn our simple method for achieving that irresistible, flavorful coating.

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Stove Top Flat Shapes Occasion Equipment

Basic Flour Tortillas

Elevate your tacos, burritos, and quesadillas with these easy-to-make homemade flour tortillas! Forget store-bought – our recipe delivers unbelievably soft and flavorful tortillas in just minutes. Learn the simple secrets to achieving restaurant-quality results at home. Perfect for beginners!

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Cuisine Preparation Low Protein Cuisine

Basler Rosti With Bacon And Onion

Experience the ultimate comfort food with this upgraded Basler Rosti! Crispy bacon and perfectly caramelized onions mingle with tender potatoes for a flavor explosion. For best results, prepare the potatoes the day before – this enhances their texture and flavor. A simple recipe with incredible results!

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Stove Top Main Ingredient Main Dish Time To Make

Bifana Portuguese Pork Cutlets

Crave the taste of Lisbon? This Bifana recipe delivers authentic Portuguese pork cutlets, a beloved snack enjoyed throughout Portugal and its diaspora. Learn how to make these tender, flavorful pork cutlets marinated in a vibrant blend of wine, spices, and piri-piri for a fiery kick. Perfect for a quick meal or a flavorful appetizer, this recipe is easy to follow and produces restaurant-quality results.

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Precisa de um substituto para Lard agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.