Cereal | Vegan Vegetarian Low Fat High Fiber

Multi Bran Cereal

N/A (Processed Product) Allergens: Wheat,Gluten,Oats
Multi Bran Cereal

Sourcing & Taxonomy

  • Family Poaceae (multiple)
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Wheat Bran, Oat Bran, Corn Bran

O Que É Multi Bran Cereal?

A breakfast cereal primarily composed of the bran from multiple grain sources, designed to be high in dietary fiber.

Qual o Sabor de Multi Bran Cereal?

Multi Bran Cereal tem um sabor mild, nutty, slightly earthy, grainy com aromas de toasted grain, earthy.

Taste
Mild, Nutty, Slightly earthy, Grainy
Texture
Crunchy, Dense, Becomes soft quickly in milk
Aroma
Toasted Grain, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 50g (1 cup)
Calories330 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate75 g
Dietary Fiber30 g
Total Sugars10 g
Calcium150 mg
Iron10 mg
Potassium400 mg

Segredo do Chef

Multi bran cereal can be crushed and used as a high-fiber, crunchy topping for yogurt or baked goods.

Substitutos e Proporções de Multi Bran Cereal

O melhor substituto para Multi Bran Cereal é Fiber One Cereal, usado na proporção de 1:1. Known for its extremely high fiber content and similar bran-like texture, though often with added sweeteners.

Substitutos para Multi Bran Cereal com proporções
Substituto Proporção Melhor para
Fiber One Cereal Melhor 1:1 Known for its extremely high fiber content and similar bran-like texture, though often with added sweeteners.
Oat Bran 1:1 (cooked) A natural, high-fiber, and versatile option, providing soluble fiber benefits, but requires cooking.
Wheat Bran (added to other cereals) Varies Pure wheat bran can be added to any cereal to boost fiber content without changing base flavor significantly.
All-Bran Cereal 1:1 A well-known single-grain bran cereal, offering a very high fiber count and similar texture to multi-bran.

Como Escolher e Armazenar Multi Bran Cereal

  1. Compare fiber per serving and sugar content.
  2. Opt for unsweetened or lightly sweetened options.

O Que Combina Bem Com Multi Bran Cereal?

  • Milk
  • Yogurt
  • Berries
  • Banana
  • Nuts
  • Honey

Perguntas frequentes

Qual o sabor de Multi Bran Cereal?

Mild, Nutty, Slightly earthy, Grainy Toasted Grain, Earthy

Qual é um bom substituto para Multi Bran Cereal?

O melhor substituto é Fiber One Cereal (1:1). Known for its extremely high fiber content and similar bran-like texture, though often with added sweeteners.

Como escolher e armazenar Multi Bran Cereal?

Compare fiber per serving and sugar content. Opt for unsweetened or lightly sweetened options.

Ingredientes de Cereal Relacionados

Precisa de um substituto para Multi Bran Cereal agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.