Cereal | Vegan Vegetarian Low Fat High Fiber

Multi Bran Cereal

N/A (Processed Product) Allergens: Wheat,Gluten,Oats
Multi Bran Cereal

Sourcing & Taxonomy

  • Family Poaceae (multiple)
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Wheat Bran, Oat Bran, Corn Bran

Qu'est-ce que le/la/l'Multi Bran Cereal ?

A breakfast cereal primarily composed of the bran from multiple grain sources, designed to be high in dietary fiber.

Quel goût a le/la/l'Multi Bran Cereal ?

Le/La/L'Multi Bran Cereal a un goût mild, nutty, slightly earthy, grainy avec des arômes toasted grain, earthy.

Taste
Mild, Nutty, Slightly earthy, Grainy
Texture
Crunchy, Dense, Becomes soft quickly in milk
Aroma
Toasted Grain, Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 50g (1 cup)
Calories330 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate75 g
Dietary Fiber30 g
Total Sugars10 g
Calcium150 mg
Iron10 mg
Potassium400 mg

Le secret du chef

Multi bran cereal can be crushed and used as a high-fiber, crunchy topping for yogurt or baked goods.

Substituts & Proportions pour Multi Bran Cereal

Le meilleur substitut pour le/la/l'Multi Bran Cereal est Fiber One Cereal, à utiliser dans un rapport de 1:1. Known for its extremely high fiber content and similar bran-like texture, though often with added sweeteners.

Substituts pour Multi Bran Cereal avec proportions
Substitut Proportion Idéal pour
Fiber One Cereal Meilleur 1:1 Known for its extremely high fiber content and similar bran-like texture, though often with added sweeteners.
Oat Bran 1:1 (cooked) A natural, high-fiber, and versatile option, providing soluble fiber benefits, but requires cooking.
Wheat Bran (added to other cereals) Varies Pure wheat bran can be added to any cereal to boost fiber content without changing base flavor significantly.
All-Bran Cereal 1:1 A well-known single-grain bran cereal, offering a very high fiber count and similar texture to multi-bran.

Comment choisir et conserver le/la/l'Multi Bran Cereal

  1. Compare fiber per serving and sugar content.
  2. Opt for unsweetened or lightly sweetened options.

Quels accords culinaires avec le/la/l'Multi Bran Cereal ?

  • Milk
  • Yogurt
  • Berries
  • Banana
  • Nuts
  • Honey

Questions fréquentes

Quel goût a le Multi Bran Cereal ?

Mild, Nutty, Slightly earthy, Grainy Toasted Grain, Earthy

Quel est un bon substitut pour Multi Bran Cereal ?

Le meilleur substitut est Fiber One Cereal (1:1). Known for its extremely high fiber content and similar bran-like texture, though often with added sweeteners.

Comment choisir et conserver le Multi Bran Cereal ?

Compare fiber per serving and sugar content. Opt for unsweetened or lightly sweetened options.

Ingrédients Cereal associés

Besoin d'un substitut pour le/la/l'Multi Bran Cereal tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.