Oil, Fat | Vegan Gluten Free Mediterranean Heart Healthy

Oil Black Olive

Olea europaea Allergen-Free
Oil Black Olive

Sourcing & Taxonomy

  • Family Oleaceae
  • Primary Cuisine Mediterranean, Italian, Spanish
  • Seasonality Year-Round
  • Source Black Olives

O Que É Oil Black Olive?

An oil pressed from ripe, dark-colored olives, characterized by its fruity, slightly nutty, and milder flavor compared to green olive oils.

Qual o Sabor de Oil Black Olive?

Oil Black Olive tem um sabor fruity, mild, slightly nutty, peppery finish com aromas de fruity, grassy, earthy.

Taste
Fruity, Mild, Slightly Nutty, Peppery finish
Texture
Smooth, Viscous
Aroma
Fruity, Grassy, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1 tbsp (14g)
Calories884 kcal
Total Fat100 g
Saturated Fat14 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Segredo do Chef

Use black olive oil to finish dishes like grilled fish or roasted vegetables to impart a subtle, fruity depth without bitterness.

Substitutos e Proporções de Oil Black Olive

O melhor substituto para Oil Black Olive é Extra Virgin Olive Oil, usado na proporção de 1:1. Closest flavor and usage profile, may be slightly more peppery or bitter.

Substitutos para Oil Black Olive com proporções
Substituto Proporção Melhor para
Extra Virgin Olive Oil Melhor 1:1 Closest flavor and usage profile, may be slightly more peppery or bitter.
Grapeseed Oil 1:1 Neutral flavor, good for high-heat cooking where olive flavor isn't desired.
Avocado Oil 1:1 Mild, buttery flavor with a high smoke point, versatile for cooking.
Walnut Oil 1:1 Nutty flavor profile, best for dressings or finishing, not high-heat.

Como Escolher e Armazenar Oil Black Olive

  1. Look for "cold pressed" or "extra virgin" for best quality.
  2. Store in a cool, dark place away from light and heat.

O Que Combina Bem Com Oil Black Olive?

  • Tomatoes
  • Basil
  • Garlic
  • Fish
  • Chicken
  • Goat Cheese
  • Crusty Bread
  • Balsamic Vinegar.

Perguntas frequentes

Qual o sabor de Oil Black Olive?

Fruity, Mild, Slightly Nutty, Peppery finish Fruity, Grassy, Earthy

Qual é um bom substituto para Oil Black Olive?

O melhor substituto é Extra Virgin Olive Oil (1:1). Closest flavor and usage profile, may be slightly more peppery or bitter.

Como escolher e armazenar Oil Black Olive?

Look for "cold pressed" or "extra virgin" for best quality. Store in a cool, dark place away from light and heat.

Ingredientes de Oil, Fat Relacionados

Precisa de um substituto para Oil Black Olive agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.