Oil, Fat | Vegan Gluten Free Mediterranean Heart Healthy

Oil Black Olive

Olea europaea Allergen-Free
Oil Black Olive

Sourcing & Taxonomy

  • Family Oleaceae
  • Primary Cuisine Mediterranean, Italian, Spanish
  • Seasonality Year-Round
  • Source Black Olives

Qu'est-ce que le/la/l'Oil Black Olive ?

An oil pressed from ripe, dark-colored olives, characterized by its fruity, slightly nutty, and milder flavor compared to green olive oils.

Quel goût a le/la/l'Oil Black Olive ?

Le/La/L'Oil Black Olive a un goût fruity, mild, slightly nutty, peppery finish avec des arômes fruity, grassy, earthy.

Taste
Fruity, Mild, Slightly Nutty, Peppery finish
Texture
Smooth, Viscous
Aroma
Fruity, Grassy, Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1 tbsp (14g)
Calories884 kcal
Total Fat100 g
Saturated Fat14 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Le secret du chef

Use black olive oil to finish dishes like grilled fish or roasted vegetables to impart a subtle, fruity depth without bitterness.

Substituts & Proportions pour Oil Black Olive

Le meilleur substitut pour le/la/l'Oil Black Olive est Extra Virgin Olive Oil, à utiliser dans un rapport de 1:1. Closest flavor and usage profile, may be slightly more peppery or bitter.

Substituts pour Oil Black Olive avec proportions
Substitut Proportion Idéal pour
Extra Virgin Olive Oil Meilleur 1:1 Closest flavor and usage profile, may be slightly more peppery or bitter.
Grapeseed Oil 1:1 Neutral flavor, good for high-heat cooking where olive flavor isn't desired.
Avocado Oil 1:1 Mild, buttery flavor with a high smoke point, versatile for cooking.
Walnut Oil 1:1 Nutty flavor profile, best for dressings or finishing, not high-heat.

Comment choisir et conserver le/la/l'Oil Black Olive

  1. Look for "cold pressed" or "extra virgin" for best quality.
  2. Store in a cool, dark place away from light and heat.

Quels accords culinaires avec le/la/l'Oil Black Olive ?

  • Tomatoes
  • Basil
  • Garlic
  • Fish
  • Chicken
  • Goat Cheese
  • Crusty Bread
  • Balsamic Vinegar.

Questions fréquentes

Quel goût a le Oil Black Olive ?

Fruity, Mild, Slightly Nutty, Peppery finish Fruity, Grassy, Earthy

Quel est un bon substitut pour Oil Black Olive ?

Le meilleur substitut est Extra Virgin Olive Oil (1:1). Closest flavor and usage profile, may be slightly more peppery or bitter.

Comment choisir et conserver le Oil Black Olive ?

Look for "cold pressed" or "extra virgin" for best quality. Store in a cool, dark place away from light and heat.

Ingrédients Oil, Fat associés

Besoin d'un substitut pour le/la/l'Oil Black Olive tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.