Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Onion Whites

Allium cepa Allergen-Free
Onion Whites

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Green Onion Plant

O Que É Onion Whites?

The tender, mild white portion of green onions (scallions), used for a delicate onion flavor without the pungency.

Qual o Sabor de Onion Whites?

Onion Whites tem um sabor mild onion, slightly sweet, pungent (light) com aromas de fresh, pungent, grassy.

Taste
Mild Onion, Slightly Sweet, Pungent (light)
Texture
Crisp, Juicy, Crunchy
Aroma
Fresh, Pungent, Grassy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1/2 cup (50g)
Calories32 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.8 g
Total Carbohydrate7.3 g
Dietary Fiber2.6 g
Total Sugars2.3 g
Calcium72 mg
Iron1.2 mg
Potassium354 mg

Segredo do Chef

When sautéing, add onion whites towards the end of cooking to preserve their delicate flavor and crisp texture, or use raw for a fresh bite.

Substitutos e Proporções de Onion Whites

O melhor substituto para Onion Whites é Chives, usado na proporção de 1:1. Offers a milder onion flavor, good for garnish, but lacks crispness.

Substitutos para Onion Whites com proporções
Substituto Proporção Melhor para
Chives Melhor 1:1 Offers a milder onion flavor, good for garnish, but lacks crispness.
Shallots (finely diced) 1:0.5 More intense onion flavor, but can be a good cooked substitute.
Leeks (white part, finely diced) 1:1 Similar mild onion flavor and crisp texture, but requires more cooking.
Spring Onions (whole) 1:1

Como Escolher e Armazenar Onion Whites

Choose firm, vibrant white sections; avoid any with sliminess or brown spots.

O Que Combina Bem Com Onion Whites?

  • Soups
  • Salads
  • Stir-fries
  • Garnishes
  • Omelets
  • Sandwiches
  • Tacos
  • Asian Cuisine

Perguntas frequentes

Qual o sabor de Onion Whites?

Mild Onion, Slightly Sweet, Pungent (light) Fresh, Pungent, Grassy

Qual é um bom substituto para Onion Whites?

O melhor substituto é Chives (1:1). Offers a milder onion flavor, good for garnish, but lacks crispness.

Como escolher e armazenar Onion Whites?

Choose firm, vibrant white sections; avoid any with sliminess or brown spots.

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Onion Whites agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.