Meat | Keto Friendly Paleo

Tripe

Bos taurus Allergen-Free
Tripe

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine European, Asian, Latin American, African
  • Seasonality Year-Round
  • Source Beef, Lamb, Pork stomach lining.

O Que É Tripe?

The edible lining of a ruminant's stomach, typically beef, valued for its unique texture in various cuisines.

Qual o Sabor de Tripe?

Tripe tem um sabor mild, meaty, earthy com aromas de mildly gamey, musky (if uncleaned), neutral (if properly cleaned).

Taste
Mild, Meaty, Earthy
Texture
Chewy, Rubbery, Spongy (honeycomb)
Aroma
Mildly gamey, Musky (if uncleaned), Neutral (if properly cleaned)
Acidity
Low

Technical Metrics

Informação Nutricional

Per 85g (3 oz)
Calories85 kcal
Total Fat3.5g
Saturated Fat1.2g
Trans Fat0g
Cholesterol120mg
Protein15g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron1mg
Potassium100mg

Segredo do Chef

To ensure tenderness and remove any residual odor, blanch tripe in acidulated water (with vinegar or lemon juice) for 15-20 minutes before slow cooking.

Substitutos e Proporções de Tripe

O melhor substituto para Tripe é Beef Tongue, usado na proporção de 1:1. Similar offal texture and meaty flavor, but leaner.

Substitutos para Tripe com proporções
Substituto Proporção Melhor para
Beef Tongue Melhor 1:1 Similar offal texture and meaty flavor, but leaner.
Calamari 1:1 Good texture match for some dishes, less strong flavor.
Chicken Gizzards 1:1 Chewy and meaty, often used in similar stew applications.
Shiitake Mushrooms 1:1 Vegan option for chewy texture and umami, not a flavor match.

Como Escolher e Armazenar Tripe

  1. Look for clean, white, or lightly yellowish tripe with no strong odor.
  2. Pre-cooked is available.

O Que Combina Bem Com Tripe?

  • Garlic
  • Chili
  • Tomatoes
  • Onions
  • White Beans
  • Vinegar

Perguntas frequentes

Qual o sabor de Tripe?

Mild, Meaty, Earthy Mildly gamey, Musky (if uncleaned), Neutral (if properly cleaned)

Qual é um bom substituto para Tripe?

O melhor substituto é Beef Tongue (1:1). Similar offal texture and meaty flavor, but leaner.

Como escolher e armazenar Tripe?

Look for clean, white, or lightly yellowish tripe with no strong odor. Pre-cooked is available.

Receitas Usando Tripe

Low Saturated Fat Beans Healthy Low Sodium

Algerian Stew With White Beans Barboucha

Experience the vibrant flavors of Morocco with this authentic Algerian Barboucha stew! A fragrant blend of spices and tender white beans simmered with succulent meat (lamb or tripe), this hearty stew is a culinary journey in every bite. The rich aroma alone is captivating, and the taste? Simply unforgettable. Serve with fluffy couscous or crusty bread to soak up the delicious sauce. This recipe transports you to a remote Moroccan town, recreating a truly authentic dining experience.

Ver receita completa

Ingredientes de Meat Relacionados

Precisa de um substituto para Tripe agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.