Meat | Keto Friendly Paleo

Tripe

Bos taurus Allergen-Free
Tripe

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine European, Asian, Latin American, African
  • Seasonality Year-Round
  • Source Beef, Lamb, Pork stomach lining.

Qu'est-ce que le/la/l'Tripe ?

The edible lining of a ruminant's stomach, typically beef, valued for its unique texture in various cuisines.

Quel goût a le/la/l'Tripe ?

Le/La/L'Tripe a un goût mild, meaty, earthy avec des arômes mildly gamey, musky (if uncleaned), neutral (if properly cleaned).

Taste
Mild, Meaty, Earthy
Texture
Chewy, Rubbery, Spongy (honeycomb)
Aroma
Mildly gamey, Musky (if uncleaned), Neutral (if properly cleaned)
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85g (3 oz)
Calories85 kcal
Total Fat3.5g
Saturated Fat1.2g
Trans Fat0g
Cholesterol120mg
Protein15g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron1mg
Potassium100mg

Le secret du chef

To ensure tenderness and remove any residual odor, blanch tripe in acidulated water (with vinegar or lemon juice) for 15-20 minutes before slow cooking.

Substituts & Proportions pour Tripe

Le meilleur substitut pour le/la/l'Tripe est Beef Tongue, à utiliser dans un rapport de 1:1. Similar offal texture and meaty flavor, but leaner.

Substituts pour Tripe avec proportions
Substitut Proportion Idéal pour
Beef Tongue Meilleur 1:1 Similar offal texture and meaty flavor, but leaner.
Calamari 1:1 Good texture match for some dishes, less strong flavor.
Chicken Gizzards 1:1 Chewy and meaty, often used in similar stew applications.
Shiitake Mushrooms 1:1 Vegan option for chewy texture and umami, not a flavor match.

Comment choisir et conserver le/la/l'Tripe

  1. Look for clean, white, or lightly yellowish tripe with no strong odor.
  2. Pre-cooked is available.

Quels accords culinaires avec le/la/l'Tripe ?

  • Garlic
  • Chili
  • Tomatoes
  • Onions
  • White Beans
  • Vinegar

Questions fréquentes

Quel goût a le Tripe ?

Mild, Meaty, Earthy Mildly gamey, Musky (if uncleaned), Neutral (if properly cleaned)

Quel est un bon substitut pour Tripe ?

Le meilleur substitut est Beef Tongue (1:1). Similar offal texture and meaty flavor, but leaner.

Comment choisir et conserver le Tripe ?

Look for clean, white, or lightly yellowish tripe with no strong odor. Pre-cooked is available.

Recettes utilisant le/la/l'Tripe

Meat Beans Meat 4 Hours Or Less

Algerian Stew With White Beans Barboucha

Experience the vibrant flavors of Morocco with this authentic Algerian Barboucha stew! A fragrant blend of spices and tender white beans simmered with succulent meat (lamb or tripe), this hearty stew is a culinary journey in every bite. The rich aroma alone is captivating, and the taste? Simply unforgettable. Serve with fluffy couscous or crusty bread to soak up the delicious sauce. This recipe transports you to a remote Moroccan town, recreating a truly authentic dining experience.

Voir la recette complète

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Tripe tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.