4 Ingredient Banana Cake For Two Receita

Satisfy your sweet tooth with this incredibly easy 4-ingredient banana cake, perfect for two! This diet-friendly recipe uses only egg whites, making it a guilt-free treat. Quick, simple, and delicious – the perfect dorm room dessert (or anytime snack!).

Preparo 5 min
Cozimento 20 min
Calorias 170.3 kcal
Proteína 9g
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4 Ingredient Banana Cake For Two 163

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 4 Ingredient Banana Cake For Two

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Como fazer 4 Ingredient Banana Cake For Two

  1. Preheat oven to 350°F (175°C).
  2. Mash the bananas in a medium bowl until mostly smooth.
  3. In a separate bowl, whisk together the egg whites until frothy.
  4. Add the mashed bananas, egg whites, flour, and sugar to a blender. Blend until thoroughly combined.
  5. Pour batter into a greased 6-inch baking pan or ramekin.
  6. Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean. The cake will be golden brown on top.
  7. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

32g

Fat

6g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer 4 Ingredient Banana Cake For Two?

4 Ingredient Banana Cake For Two leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem 4 Ingredient Banana Cake For Two?

4 Ingredient Banana Cake For Two tem aproximadamente 170.3 calorias por porção, com cerca de 9 g de proteína, 9 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para 4 Ingredient Banana Cake For Two?

Os principais ingredientes de 4 Ingredient Banana Cake For Two são Bisquick, Mashed Banana, Egg White, Splenda Sugar Substitute. Veja a lista completa com as medidas acima.

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