Cherry Supreme Smoothie Shake Receita

Dive into a delicious and healthy Cherry Supreme Smoothie Shake! Bursting with the sweet and tart flavor of cherries, this refreshing treat is perfect for any time of day. Did you know that cherries have a rich history in America, arriving with early settlers and becoming a staple in Midwestern gardens? Today, the US produces over 650 million pounds of cherries annually! This recipe highlights the amazing taste of this superfruit, creating a quick and easy smoothie that's packed with antioxidants and flavor. Get your cherry fix today!

Preparo 5 min
Cozimento 10 min
Calorias 382.5 kcal
Proteína 14g
Avaliação Seja o primeiro
Cherry Supreme Smoothie Shake 63

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cherry Supreme Smoothie Shake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cherry Supreme Smoothie Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Cherry Supreme Smoothie Shake

  1. Add 1 cup frozen cherries, 1/2 cup plain Greek yogurt, 1/4 cup orange juice, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of cinnamon to your blender.
  2. Secure the blender lid and blend on high speed until completely smooth and creamy, scraping down the sides as needed.
  3. Pour into two glasses filled with ice and garnish with fresh cherries or a sprinkle of cinnamon. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

129g

Fat

16g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Cherry Supreme Smoothie Shake?

Cherry Supreme Smoothie Shake leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Cherry Supreme Smoothie Shake?

Cherry Supreme Smoothie Shake tem aproximadamente 382.5 calorias por porção, com cerca de 14 g de proteína, 19 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Cherry Supreme Smoothie Shake?

Os principais ingredientes de Cherry Supreme Smoothie Shake são Almond Milk, Apple Juice, Cherries, Bananas, Vanilla Extract, Raw Cashews. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação