Creamy Citrus Cooler Receita

Escape the heat with this refreshing Creamy Citrus Cooler! A tangy and creamy blend of citrus fruits, this quick and easy recipe is perfect for a hot day. Adapted from an Ocean Spray recipe, this cooler is bursting with vibrant flavor and takes only minutes to make. The perfect summer drink!

Preparo 2 min
Cozimento 2 min
Calorias 139.6 kcal
Proteína 5g
Avaliação Seja o primeiro
Creamy Citrus Cooler 36

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Creamy Citrus Cooler

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Como fazer Creamy Citrus Cooler

  1. Combine 1 cup orange juice, 1/2 cup grapefruit juice, 1/4 cup pineapple juice, 1/2 cup plain Greek yogurt, 2 tablespoons honey, and a pinch of salt in a blender.
  2. Blend on high speed for 20-30 seconds, or until completely smooth.
  3. Pour into two glasses filled with ice. Garnish with orange slices or fresh mint (optional).
  4. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

75g

Fat

4g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Creamy Citrus Cooler?

Creamy Citrus Cooler leva cerca de 4 minutos do início ao fim — aproximadamente 2 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Creamy Citrus Cooler?

Creamy Citrus Cooler tem aproximadamente 139.6 calorias por porção, com cerca de 5 g de proteína, 9 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Creamy Citrus Cooler?

Os principais ingredientes de Creamy Citrus Cooler são Pink Grapefruit Juice, Orange Juice, Pineapple Juice, Low Fat Vanilla Ice Cream. Veja a lista completa com as medidas acima.

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