Beverage | Vegan Vegetarian Gluten Free Low Sodium

Orange Juice

Citrus sinensis Allergen-Free
orange juice

Sourcing & Taxonomy

  • Family Rutaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Oranges

The Forktionary Angle

"The bright, tangy liquid bringing sunshine to sips and sauces."

Definition

The liquid extract from fresh oranges, known for its sweet-tart flavor and vitamin C content.

Sensory Profile

TasteSweet, Tart, Bitter
TextureViscous, Liquid, Smooth
AromaCitrusy, Floral, Zesty
AcidityMedium

Technical Metrics

Average Vitamin C Content

50-70 mg per 100ml

Common Culinary Use

Marinades, sauces, desserts, beverages

Shelf Life (refrigerated)

7-10 days (fresh), 7-14 days (pasteurized, opened)

Nutrition Facts

Per 240 mL (1 cup)
Calories45 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate10.4 g
Dietary Fiber0.2 g
Total Sugars8.4 g
Calcium11 mg
Iron0.1 mg
Potassium200 mg

Chef’s Secret

For a fresher taste, add a few drops of orange blossom water or a pinch of orange zest right before serving.

Substitutions

Best Match

Pineapple Juice

1:1

Similar sweetness and acidity profile, good for cocktails and marinades.

Apple Juice (with lemon)

1:1

Adds sweetness, lemon provides necessary acidity, good for drinks.

Lemon Juice (diluted with water & sugar)

Varies

Provides acidity and citrus flavor, requires balancing with water and sugar.

Orange Zest + Water

Varies

For recipes needing orange flavor without the liquid volume, like baking.

Buying Guide

Look for 100% juice, not from concentrate, for best flavor. Check expiration dates.

Flavor Pairings

Vodka Champagne Grand Marnier Cranberry Mint Ginger.

Recipes Using Orange Juice

Cuisine Number Of Servings Citrus Easy

White Sangria

Transport yourself to the vibrant Calabash bar in Lagos, Nigeria, with this refreshing White Sangria recipe! Inspired by a hidden gem, this delightful drink combines crisp white wine with a hint of vodka and schnapps, complemented by sweet peach coulis and a medley of fresh fruits. Perfect for a hot day or a relaxed evening with friends, this easy-to-make sangria requires minimal effort for maximum flavor. Get ready to impress your guests with this authentic taste of Lagos!

See Complete Recipe
Time To Make American Equipment Course

A Whole Chicken On The Grill

Unlock the juicy secrets of perfectly grilled whole chicken! This Spanish-inspired recipe from the New Basics Cookbook delivers a moist, flavorful bird bursting with succulent juices – no rotisserie needed! We skip trussing for even cooking, ensuring each bite is tender and delicious. Get ready for a flavor explosion!

See Complete Recipe
5 Ingredients Or Less Beverages Easy Preparation

Absolutly Screwed Up

This potent cocktail packs a punch! Six of these and you'll be experiencing a memorable night (proceed with caution!). A simple yet incredibly effective recipe, perfect for a fun night in with friends (or a very relaxing night in by yourself). This easy-to-make drink requires minimal prep time and delivers maximum impact.

See Complete Recipe
Main Ingredient Infant Baby Friendly Kid Friendly Toddler Friendly

Apple Bundt Cake

This moist and delicious Apple Bundt Cake is a family favorite, baked at least once a month! Featuring the sweet tang of Fiji apples and a hint of cinnamon, it's incredibly versatile – enjoy it with or without walnuts. This recipe is perfect for fall baking or any time you crave a comforting, classic treat.

See Complete Recipe
Taste Mood Food Processor Blender Kid Friendly Seasonal

Apple Smoothie

Start your day with this invigorating Apple Cinnamon Smoothie! Sweet, refreshing apples blend seamlessly with warming cinnamon for a subtly spiced treat that's perfect for breakfast, a snack, or a post-workout pick-me-up. Quick, easy, and incredibly delicious – this recipe is your new go-to for healthy and flavorful goodness.

See Complete Recipe
European Preparation Dietary Main Ingredient

Apple Strudels

Indulge in the warm, comforting aroma of homemade apple strudel! This recipe is easily customizable – use apples, cherries, pears, or apricots for a delightful twist. Flaky pastry encases a sweet and tangy fruit filling, creating a perfect dessert or brunch treat. Easy to follow instructions guide you to strudel perfection!

See Complete Recipe
Gifts Dietary Quick Breads Occasion

Apricot Nut Bread

Indulge in the irresistible aroma and taste of this moist and delicious Apricot Nut Bread! Bursting with juicy apricots and crunchy nuts, this loaf is perfect for breakfast, brunch, or an afternoon treat. Easy to make and guaranteed to be a crowd-pleaser, this recipe combines the sweetness of apricots with the satisfying crunch of nuts for a truly unforgettable baking experience.

See Complete Recipe
Low Saturated Fat Low Fat 30 Minutes Or Less Main Ingredient

Apricot Orange Chicken Bake

Celebrate spring with this vibrant and easy Apricot Orange Glazed Chicken Bake! Inspired by America's Test Kitchen, this recipe delivers juicy, flavorful chicken in under 30 minutes. Perfect for a weeknight dinner or a delightful spring gathering, this dish is sure to become a family favorite. Tender chicken breasts are bathed in a sweet and tangy apricot-orange glaze, then baked to perfection. A hint of curry and a touch of spice add depth and complexity.

See Complete Recipe
Greens Main Ingredient Occasion Vegetarian

Arugula Rocket Beet And Goat Cheese Salad

This vibrant salad combines earthy roasted beets, creamy goat cheese, peppery arugula, and crunchy candied walnuts for a flavor explosion! The tangy orange vinaigrette perfectly complements the sweetness of the beets and the richness of the goat cheese. A quick and easy recipe, perfect for a light lunch or a sophisticated side dish. Inspired by Martha Stewart.

See Complete Recipe
Holiday Event Dinner Party 30 Minutes Or Less Pork

Asian Style Pork And Broccoli In Garlic Sauce

This sizzling Asian-inspired dish is a flavor explosion! Tender pork (or chicken!) is stir-fried to perfection with crisp-tender broccoli, mushrooms, and a rich, savory garlic sauce. Double the recipe for a crowd-pleasing meal – it's that good! Easily adaptable to your taste, this recipe is quick, easy, and unbelievably delicious. Get ready for a taste of authentic Asian flavors in just 30 minutes!

See Complete Recipe
3 Steps Or Less Low Calorie Course Easy

Awesome Orange Coconut And Banana Smoothie

Tropical bliss in a glass! This vibrant smoothie is a ridiculously delicious fusion of sweet bananas, tangy oranges, and creamy coconut. Perfect for a quick breakfast, healthy snack, or refreshing treat. Even picky eaters will rave about this one – it's a guaranteed crowd-pleaser! My 5 kids approved (and that's saying something!). Easily made in a Vitamix or any high-powered blender.

See Complete Recipe
Main Ingredient Preparation Main Ingredient Time To Make

Baked Ambrosia

Forget everything you know about creamy Ambrosia salad! This Baked Ambrosia recipe delivers a warm, comforting twist on a classic dessert. Sweet and juicy fruits bake to perfection, topped with toasted coconut for an irresistible crunch. Perfect for potlucks, holidays, or a cozy night in!

See Complete Recipe
Main Dish Meat Holiday Event Number Of Servings

Baked Glazed Virginia Ham

Impress your family with this easy and delicious glazed Virginia ham recipe! Perfectly sweet and savory, this show-stopping centerpiece is ready in under 2 hours. Get ready for melt-in-your-mouth tenderness and a glaze that's simply irresistible.

See Complete Recipe
Occasion Caribbean Fruit Stove Top

Baked Plantains Cooking Bananas

Discover the irresistible sweetness of Caribbean-style baked plantains! This recipe transforms ripe plantains into a delectable dessert, even if they aren't perfectly black. A luscious, homemade syrup elevates the natural sweetness of the plantains, creating a taste of paradise in your kitchen. Easy to follow instructions and minimal prep time make this the perfect treat for any occasion.

See Complete Recipe
Time To Make Presentation Low In Something Dietary

Banana Pina Colada Smoothie

Escape to the tropics with this creamy, dreamy Banana Pina Colada Smoothie! A healthier twist on the classic cocktail, this recipe is packed with tropical flavor and naturally sweet banana. Perfect for a quick and nutritious breakfast or a refreshing anytime treat. Made with simple ingredients like coconut milk, coconut cream, and fresh pineapple, this smoothie is a delicious way to use up pantry staples. Get your taste buds ready for a vacation in a glass!

See Complete Recipe
Low Saturated Fat Punch Occasion Pineapple

Banana Punch

Beat the heat with this refreshing Banana Punch! A crowd-pleasing recipe passed down through generations, this vibrant punch is perfect for summer gatherings or any occasion. Sweet bananas mingle with tangy juices and bubbly 7 Up for a deliciously slushy treat. Easy to make and even easier to enjoy!

See Complete Recipe
Number Of Servings Preparation Low Saturated Fat Time To Make

Banana Strawberry Smoothie

Creamy, dreamy, and bursting with flavor! This Banana Strawberry Smoothie recipe is a delightful twist on a classic, inspired by a 2003 cookbook. Perfect for a quick breakfast, healthy snack, or refreshing treat any time of day. Get ready for a taste of summer in every sip!

See Complete Recipe
Dietary Cuisine Course 30 Minutes Or Less

Candied Pumpkin Seeds Or Pecans

Sweet and crunchy candied pumpkin seeds and pecans – the perfect fall treat! This irresistible recipe, adapted from Southern Living Magazine, is easy to customize. Start with less sugar (try 1/3 cup) and adjust to your sweetness preference. These addictive snacks are ideal for holiday baking, snacking, or gifting.

See Complete Recipe