Beverage | Vegan Vegetarian Gluten Free Low Sodium

Orange Juice

Citrus sinensis Allergen-Free
orange juice

Sourcing & Taxonomy

  • Family Rutaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Oranges

The Forktionary Angle

"The bright, tangy liquid bringing sunshine to sips and sauces."

Definition

The liquid extract from fresh oranges, known for its sweet-tart flavor and vitamin C content.

Sensory Profile

TasteSweet, Tart, Bitter
TextureViscous, Liquid, Smooth
AromaCitrusy, Floral, Zesty
AcidityMedium

Technical Metrics

Average Vitamin C Content

50-70 mg per 100ml

Common Culinary Use

Marinades, sauces, desserts, beverages

Shelf Life (refrigerated)

7-10 days (fresh), 7-14 days (pasteurized, opened)

Nutrition Facts

Per 240 mL (1 cup)
Calories45 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate10.4 g
Dietary Fiber0.2 g
Total Sugars8.4 g
Calcium11 mg
Iron0.1 mg
Potassium200 mg

Chef’s Secret

For a fresher taste, add a few drops of orange blossom water or a pinch of orange zest right before serving.

Substitutions

Best Match

Pineapple Juice

1:1

Similar sweetness and acidity profile, good for cocktails and marinades.

Apple Juice (with lemon)

1:1

Adds sweetness, lemon provides necessary acidity, good for drinks.

Lemon Juice (diluted with water & sugar)

Varies

Provides acidity and citrus flavor, requires balancing with water and sugar.

Orange Zest + Water

Varies

For recipes needing orange flavor without the liquid volume, like baking.

Buying Guide

Look for 100% juice, not from concentrate, for best flavor. Check expiration dates.

Flavor Pairings

Vodka Champagne Grand Marnier Cranberry Mint Ginger.

Recipes Using Orange Juice

Vegetarian Dietary Easy North American

Adobo Marinade

Ignite your taste buds with this vibrant Adobo Marinade! Perfect for chicken, beef, pork, tempeh, and fish, this 5-minute marinade delivers incredible flavor. Infuse your proteins with the rich, savory notes of adobo for unbelievably juicy and tender results. Easy to make and incredibly versatile, this marinade is your secret weapon for weeknight dinners and special occasions.

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Oranges Punch Spanish Cocktails

Agua De Valencia Knock Your Socks Off Spanish Cava Punch

Transport yourself to the sun-drenched orange groves of Valencia with this vibrant and surprisingly strong Cava punch! Made with freshly squeezed oranges for the most authentic flavor, this refreshing cocktail is perfect for any celebration. Don't be fooled by its innocent appearance – this Agua de Valencia packs a punch! Learn how to make this easy, impressive drink in just minutes. (Substitute a local orange liqueur for Cointreau if needed).

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Course Low Saturated Fat For 1 Or 2 Beverages

Alcoholic Shirley Temple

Relive the magic of your childhood favorite with a sophisticated twist! This adult Shirley Temple adds a delightful kick of alcohol to the classic, creating a refreshing and vibrant cocktail perfect for parties or a relaxing evening. Easy to make in minutes, it's the perfect festive drink for any occasion.

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Chicken Breasts Dietary Preparation Time To Make

Amaretto Chicken

This Amaretto Chicken recipe delivers a surprisingly delicious fusion of sweet and savory flavors. Tender chicken breasts are coated in a crispy blend of spices, then simmered in a rich, tangy sauce made with orange juice, amaretto, and Dijon mustard. Perfect for a weeknight dinner or a special occasion, this recipe is easy to follow and sure to impress your family and friends! It's also freezable for future meals.

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Beginner Cook Preparation Seasonal Dinner Party

Amaretto Cranberry Kiss

A festive and refreshing cocktail! The tart cranberry juice dances perfectly with the smooth amaretto and a kick of vodka. Easy to make ahead, this elegant drink is perfect for holiday gatherings or a cozy night in. Garnish with bright clementine segments for an extra touch of sophistication.

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Pies Pies And Tarts Low In Something Preparation

Amelia's French Apple Pie

A treasured family recipe passed down for generations! This French Apple Pie, perfected by a Baltimore baker, boasts a flaky, buttery crust and a sweet, spiced apple filling. Get ready to experience the taste of nostalgia with each delicious bite. Perfect for autumn gatherings or a cozy night in.

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Sweet Cakes Preparation Course

Apple Bundt Cake

This moist and delicious Apple Bundt Cake is a family favorite, baked at least once a month! Featuring the sweet tang of Fiji apples and a hint of cinnamon, it's incredibly versatile – enjoy it with or without walnuts. This recipe is perfect for fall baking or any time you crave a comforting, classic treat.

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Low In Something Healthy 2 Spinach Preparation

Apple Spinach Salad

A vibrant and refreshing Apple Spinach Salad, perfect for a light lunch or side dish! This recipe features a zesty honey-lime dressing and is incredibly easy to make in just 10 minutes. Pairs perfectly with a slice of gluten-free honey bread (recipe not included). Get ready for a burst of flavor!

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Lactose Main Ingredient Apples Free Of Something

Apple Sweet Potato Scallop

Warm up your autumn evenings with this irresistible Apple Sweet Potato Scallop recipe! Sweet and savory, this heavenly side dish features tender sweet potatoes and crisp apples, perfectly complemented by zesty orange juice and warm cinnamon. Incredibly versatile, you can easily adjust the ingredient quantities to fit your needs. Get ready for a comforting and flavorful experience that will become a family favorite! (Recipe inspiration from Shell Marr)

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Oranges Meat No Cook Salads

Asian Chicken Salad With Orange Ginger Dressing

This vibrant Asian-inspired chicken salad is a delightful and healthy meal, perfect for a quick lunch or light supper. Customize it to your liking! Easily adaptable for vegetarians by substituting chicken with tofu. The zesty orange ginger dressing adds a burst of flavor that will leave you wanting more! Get ready to impress your taste buds with this easy-to-make recipe.

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Number Of Servings Dietary Pork Time To Make

Authentic Arawak Bar B Q Sauce

Ignite your taste buds with this authentic Caribbean BBQ sauce! Perfect for marinating fish and meat, this vibrant blend of sweet, spicy, and savory flavors will transport you straight to the islands. A family favorite, this recipe is easy to follow and yields enough for multiple delicious meals.

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Low Protein Healthy 2 Dietary Smoothies

B B O J Smoothie

Creamy, dreamy, and dairy-free! This vibrant Blackberry Banana Orange Juice (BBOJ) smoothie is bursting with fresh fruit flavor. Blackberries provide a stunning color and antioxidants, while bananas create a naturally thick and rich texture. Ready in minutes, this quick and healthy smoothie is the perfect breakfast, snack, or post-workout treat! #BBOSmoothie #BlackberrySmoothie #DairyFreeSmoothie #HealthySmoothie #QuickRecipe #EasyRecipe #BreakfastSmoothie

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Time To Make Main Ingredient Peaches Plums

Baked Ambrosia

Forget everything you know about creamy Ambrosia salad! This Baked Ambrosia recipe delivers a warm, comforting twist on a classic dessert. Sweet and juicy fruits bake to perfection, topped with toasted coconut for an irresistible crunch. Perfect for potlucks, holidays, or a cozy night in!

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60 Minutes Or Less Time To Make Preparation Pancakes And Waffles

Banana Macadamia Nut Pancakes With Orange Butter

Fluffy banana pancakes studded with crunchy macadamia nuts and topped with a bright, zesty orange butter! This easy recipe is a delightful breakfast or brunch treat, perfect for weekend mornings. Get ready for a taste sensation that's both simple and unforgettable.

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For 1 Or 2 For 1 Or 2 Cocktails Time To Make

Barbados Sunrise

Experience the vibrant flavors of Barbados with this stunning 9-layered cocktail! A refreshing blend of grenadine, orange juice, rum, and curaçao creates a beautiful sunrise effect in your glass. Easy to make and perfect for brunch, parties, or a relaxing evening.

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Food Processor Blender Beverages Low Cholesterol Low Saturated Fat

Berry Fruit Smoothie

Whip up this refreshing Berry Fruit Smoothie in just 5 minutes! Made with equal parts berries for a vibrant burst of flavor. Sweeten to your liking with honey, maple syrup, or your preferred sweetener. Perfect for a quick breakfast, healthy snack, or post-workout treat!

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Low Sodium Course Breads 4 Hours Or Less

Cinnamon Apple Coffee Cake

Indulge in the warm, comforting flavors of fall with this delicious Cinnamon Apple Coffee Cake! This recipe, discovered in a cherished family cookbook, is perfect for cozy mornings or delightful dessert gatherings. Make it ahead and freeze for ultimate convenience – the perfect make-ahead treat for holidays or busy weeks. Get ready for moist, tender cake bursting with cinnamon-spiced apples.

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