Apple Banana And Strawberry Froth Receita

A refreshing and vibrant Apple Banana Strawberry Froth recipe, perfect for a light breakfast, brunch, or a healthy dessert. This delicious concoction, created by the US Apple Consumers Association, blends the sweetness of ripe bananas and strawberries with the crispness of apples, enhanced by fragrant vanilla and warming cardamom. Easy to make in under 15 minutes!

Preparo 5 min
Cozimento 10 min
Calorias 176.2 kcal
Proteína 2g
Avaliação Seja o primeiro
Apple Banana And Strawberry Froth 177

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Ingredientes para Apple Banana And Strawberry Froth

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Como fazer Apple Banana And Strawberry Froth

  1. Cube 1 medium apple (about 1 cup cubed).
  2. Slice 1 ripe banana into chunks.
  3. Hull and slice 1 cup of fresh strawberries.
  4. Place the cubed apple, banana chunks, and sliced strawberries in a blender.
  5. Scrape the inside of 1/2 vanilla bean into the blender, or add 1 teaspoon of vanilla extract.
  6. Add 2 tablespoons of honey (or to taste) and 1/4 teaspoon of ground cardamom.
  7. Begin pureeing at high speed while slowly adding 1/2 cup of apple cider.
  8. Continue blending until smooth. Add ice cubes (about 1/2 cup) for a colder froth.
  9. Pour into 2 champagne flutes.
  10. Garnish each glass with 2-3 halved strawberries.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

142g

Fat

0g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Apple Banana And Strawberry Froth?

Apple Banana And Strawberry Froth leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Apple Banana And Strawberry Froth?

Apple Banana And Strawberry Froth tem aproximadamente 176.2 calorias por porção, com cerca de 2 g de proteína, 15 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Apple Banana And Strawberry Froth?

Os principais ingredientes de Apple Banana And Strawberry Froth são Banana, Tart Apple, Strawberries, Vanilla Bean, Honey, Cardamom. Veja a lista completa com as medidas acima.

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