Ingredientes para Earth's Herbal Sun Tea
- Lavender
- Peppermint Extract
- Rose Extract
- Lemon Balm
- 4 cups filtered water
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Como fazer Earth's Herbal Sun Tea
- In the morning, place your chosen herbs (see ingredient suggestions below) in a clean 1-quart glass mason jar.
- Add 4 cups of filtered water to the jar and tightly secure the lid.
- Place the jar in a sunny spot, ensuring it's warm and protected from any potential hazards (such as pets or accidental knocking over). Let it steep for the entire day (approximately 6-8 hours).
- Once the sun sets, remove the jar from the sun. Strain the tea through a fine-mesh sieve or cheesecloth into a pitcher or individual cups. Discard the herbs.
- Serve warm or chilled, depending on your preference. Add a touch of honey or maple syrup to sweeten if desired.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
1g
Fat
0g
Carbs
0g
