Grilled Fish Receita

Satisfy your seafood craving with this simple yet flavorful grilled fish recipe! Perfect for a weeknight dinner, this recipe is quick, easy, and adaptable to your favorite fish and salad dressing. Whether you grill or broil, this recipe ensures perfectly cooked, flaky fish every time. No more takeout – enjoy restaurant-quality fish at home!

Preparo 30 min
Cozimento 40 min
Calorias 114 kcal
Proteína 0g
Avaliação Seja o primeiro
Grilled Fish 61

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Fish

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Como fazer Grilled Fish

  1. Marinate: In a large bowl, marinate 1 lb fish fillets in ½ cup salad dressing for at least 30 minutes in the refrigerator. (For best results, marinate longer – up to 2 hours)
  2. Preheat: Preheat your BBQ grill to medium-high heat.
  3. Prepare Grill/Broiler: Lightly oil the grill grates OR spray a hinged grill basket with cooking spray. Alternatively, for broiling, preheat your broiler and lightly oil a broiler pan.
  4. Grill/Broil: Place the marinated fish fillets on the prepared grill or broiler pan. Grill or broil for approximately 10 minutes per inch of thickness, or until the fish flakes easily with a fork. Flip halfway through.
  5. Serve: Remove from heat and serve immediately. Garnish with fresh herbs, lemon wedges, or your favorite sides.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

13g

Fat

8g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Fish?

Grilled Fish leva cerca de 70 minutos do início ao fim — aproximadamente 30 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Grilled Fish?

Grilled Fish tem aproximadamente 114 calorias por porção, com cerca de 0 g de proteína, 1 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Grilled Fish?

Os principais ingredientes de Grilled Fish são White Fleshed Fish, Italian Salad Dressing. Veja a lista completa com as medidas acima.

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