Just Dew It Smoothie Receita

Quench your thirst with this incredibly refreshing Just Dew It Smoothie! Packed with flavor and incredibly low in fat, this recipe is perfect for a quick and healthy treat. Using diet soda keeps the calorie count super low, making it a guilt-free indulgence any time of day. Get your daily dose of fruity goodness in just 5 minutes!

Preparo 5 min
Cozimento 5 min
Calorias 97.9 kcal
Proteína 2g
Avaliação Seja o primeiro
Just Dew It Smoothie 105

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Just Dew It Smoothie

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Como fazer Just Dew It Smoothie

  1. Combine 1 cup frozen berries (mixed berries, strawberries, or raspberries work great!), ½ cup crushed ice, 1/2 cup diet soda (your favorite flavor!), 1/4 cup plain nonfat Greek yogurt, and 1 tablespoon lime juice in a blender.
  2. Blend until completely smooth and creamy. Add a splash more diet soda if needed to reach your desired consistency.
  3. Pour into a glass and garnish with a lime wedge and fresh berries (optional).
  4. Enjoy your delicious and refreshing Just Dew It Smoothie immediately!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

86g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Just Dew It Smoothie?

Just Dew It Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Just Dew It Smoothie?

Just Dew It Smoothie tem aproximadamente 97.9 calorias por porção, com cerca de 2 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Just Dew It Smoothie?

Os principais ingredientes de Just Dew It Smoothie são Honeydew Melon, Mint, Lime Juice, Salt, Ginger Ale, Ice Cubes. Veja a lista completa com as medidas acima.

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