Spring In Your Step Smoothie Raw Food Receita

Jumpstart your day with this vibrant and refreshing Spring In Your Step Raw Smoothie! Packed with fresh, seasonal ingredients, this quick and easy recipe is perfect for a healthy breakfast or a revitalizing snack. No cooking required – simply blend and enjoy the burst of spring flavor! This delicious raw food smoothie is naturally sweet and full of vitamins and nutrients.

Preparo 5 min
Cozimento 5 min
Calorias 165.5 kcal
Proteína 4g
Avaliação Seja o primeiro
Spring In Your Step Smoothie Raw Food 205

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spring In Your Step Smoothie Raw Food

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Como fazer Spring In Your Step Smoothie Raw Food

  1. Add 1 cup of fresh spinach, ½ cup frozen mango chunks, and ½ cup coconut water to a high-speed blender.
  2. Blend until completely smooth, adding more coconut water if needed to reach your desired consistency.
  3. Pour into two glasses filled with ice (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

122g

Fat

0g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Spring In Your Step Smoothie Raw Food?

Spring In Your Step Smoothie Raw Food leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Spring In Your Step Smoothie Raw Food?

Spring In Your Step Smoothie Raw Food tem aproximadamente 165.5 calorias por porção, com cerca de 4 g de proteína, 14 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Spring In Your Step Smoothie Raw Food?

Os principais ingredientes de Spring In Your Step Smoothie Raw Food são Papaya, Pineapple, Honeydew Melon, 1 cup fresh spinach, 1/2 cup frozen mango chunks, 1/2 cup coconut water. Veja a lista completa com as medidas acima.

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