Ingredientes para Low Fat But Still Delicious Breakfast Burrito
- Turkey Bacon
- Egg Beaters Egg Substitute
- Low Fat Tortilla
- Fat Free Cheese
- Fresh Black Pepper
- Salt
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Como fazer Low Fat But Still Delicious Breakfast Burrito
- Cook 2 slices of turkey bacon according to package directions. Set aside.
- In a bowl, whisk 2 large eggs beaters with a pinch of salt and pepper (optional). Cook in a non-stick pan over medium heat, stirring occasionally, until set.
- Warm a large whole wheat tortilla in a microwave for 15 seconds or in a dry skillet for 30 seconds over medium heat.
- Layer the cooked turkey bacon and scrambled egg beaters evenly over the tortilla.
- Sprinkle 1/4 cup of shredded reduced-fat cheddar cheese (or your preferred cheese - we won't judge if you sneak in half a Kraft American single!) over the filling.
- Tightly roll up the burrito.
- For a crispier burrito, heat in a lightly oiled skillet over medium heat for 2-3 minutes, turning to brown all sides. Alternatively, microwave for 15-20 seconds to melt the cheese and warm the tortilla.
- Serve immediately with your favorite fresh fruit and juice.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
2g
Fat
7g
Carbs
0g
