Multi Grain Pancake Receita

Start your day with a fiber-rich breakfast boost! These delicious multi-grain pancakes are packed with wholesome goodness and pair perfectly with eggs. A recipe inspired by Gordon Food Service, offering a hearty and flavorful alternative to traditional pancakes.

Preparo 15 min
Cozimento 35 min
Calorias 72.3 kcal
Proteína 3g
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Multi Grain Pancake 58

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Multi Grain Pancake

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Como fazer Multi Grain Pancake

  1. In a large bowl, whisk together the dry ingredients: whole wheat flour, oat flour, cornmeal, baking powder, baking soda, salt, and cinnamon.
  2. In a separate bowl, whisk together the wet ingredients: milk, eggs, melted butter, and honey.
  3. Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings, such as butter, syrup, fresh fruit, or a fried egg for extra protein!
  8. Enjoy your nutritious and satisfying multi-grain pancake breakfast!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

0g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Multi Grain Pancake?

Multi Grain Pancake leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Multi Grain Pancake?

Multi Grain Pancake tem aproximadamente 72.3 calorias por porção, com cerca de 3 g de proteína, 4 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Multi Grain Pancake?

Os principais ingredientes de Multi Grain Pancake são Pancake Mix, Water. Veja a lista completa com as medidas acima.

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