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Como fazer Pear Perfection Smoothie
- Combine 1 ripe pear (peeled and cored), 1/2 cup frozen banana slices, 1/4 cup plain unsweetened yogurt (or coconut yogurt for vegan option), 1 tablespoon lemon juice, and 1/2 cup water in a high-speed blender.
- Blend on high speed until completely smooth and creamy. If the mixture is too thick, add more water, 1 tablespoon at a time, until desired consistency is reached.
- Pour into a glass and enjoy immediately! Garnish with a sprinkle of cinnamon or a few fresh mint leaves for an extra touch of flavor.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
328g
Fat
0g
Carbs
44g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Fruit Easy Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Pears Tropical Fruit Bananas Equipment Small Appliance Number Of Servings 3 Steps Or Less
