Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Pear

Pyrus communis Allergen-Free
pear

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Late Summer - Fall
  • Source Pear tree

The Forktionary Angle

"The elegantly understated fruit, offering a delicate sweetness and intriguing granular texture that excels in both rustic and refined dishes."

Definition

A sweet, bell-shaped fruit with a soft, buttery, and often gritty flesh, cultivated and enjoyed worldwide.

Sensory Profile

TasteSweet, Fruity, Mildly Tart
TextureJuicy, Gritty, Soft, Buttery
AromaSweet, Floral, Aromatic
AcidityLow-Medium

Technical Metrics

Fiber Content

Good source of dietary fiber

Ripening Method

Ripens best off the tree

Storage Tip

Store unripe at room temp; ripe in the fridge for 3-5 days.

Nutrition Facts

Per 178g
Calories57
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.4g
Total Carbohydrate15g
Dietary Fiber3.1g
Total Sugars9.7g
Calcium9mg
Iron0.2mg
Potassium116mg

Chef’s Secret

Pears ripen best off the tree. To speed up ripening, place them in a paper bag with an apple or banana. Chill once ripe.

Substitutions

Best Match

Apple

1:1

Similar sweetness, firmer texture, widely available

Quince

1:1

More tart, needs cooking, but similar form in cooked dishes

Canned Pears

1:1

Softer texture, often in syrup, for cooked/dessert uses

Cooked Dried Apricots

1:1

Different fruit, but provides sweetness and soft texture in baked goods

Buying Guide

Choose firm pears and allow them to ripen at room temperature. Check for fragrance at the stem end to indicate ripeness.

Flavor Pairings

Cheese walnuts blue cheese salads pork chicken cinnamon vanilla.

Recipes Using Pear

Main Ingredient Desserts 4 Hours Or Less Tarts

Almond Pear Tart

This show-stopping Almond Pear Tart, inspired by Southern Living, is a guaranteed crowd-pleaser! Perfect for Easter dinner or any special occasion, this surprisingly easy recipe boasts a buttery almond filling and perfectly spiced pears. Get ready for rave reviews!

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Apples Occasion Cocktails North American

Apple Cider Sangria

This festive Apple Cider Sangria is the perfect Thanksgiving punch! Inspired by 'How Sweet It Is', this recipe uses readily available ingredients – Pinot Grigio, apple cider, and ginger brandy – to create a deliciously refreshing drink. The secret? Letting the apples soak to mellow the alcohol and enhance the flavors. Prepare it in advance and let it chill for a truly delightful grown-up twist on classic apple cider. Get ready for compliments galore!

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Seasonal Winter Main Ingredient Pears

Apple Pear Crisp 3 Ww Points

This Apple Pear Crisp is a Thanksgiving hit! Imagine warm, tender apples and pears nestled under a perfectly crunchy, buttery topping. A delightful fall dessert that's both comforting and guilt-free (only 3 WW Points!). This recipe uses approximately 3 pounds of your favorite fall fruit – get creative with different apple and pear varieties! A perfect way to celebrate the autumn harvest.

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Easy Low In Something Fruit Salads

Apple Pear Cucumber Salad

This vibrant salad is a delightful mix of sweet apples, juicy pears, and crisp cucumbers, tossed in a zesty homemade dressing. The whole grain mustard and apple cider vinegar create a tangy flavor that perfectly complements the fresh produce. A quick and easy recipe, perfect for a light lunch, side dish, or potluck contribution. Get ready for a crunchy, sweet, and tangy experience!

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Fruit Low Protein Salad Dressings Main Ingredient

Apple Pear Salad

Crisp apples and juicy pears come together in this irresistible fall salad! A zesty lemon-honey dressing elevates the flavors of this easy-to-make recipe, perfect for a light lunch, side dish, or elegant dessert. Minimal prep time, maximum flavor – ready in under 15 minutes!

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Easy Time To Make Pies And Tarts 60 Minutes Or Less

Apple Pear Crumble Pie

This Thanksgiving-ready Apple Pear Crumble Pie is a crowd-pleaser! Inspired by a Kraft Foods & Family Magazine recipe, this easy dessert boasts a creamy cream cheese base, sweet and tart fruit filling, and a buttery, crunchy crumble topping. Perfect for potlucks or a cozy night in, this recipe is easily adaptable to the amount of fruit you have on hand. Skip the pumpkin pie this year and try this delicious alternative!

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Course Holiday Event Easy 30 Minutes Or Less

Aunt Meda's Cranberry Salad

A family favorite, this cranberry salad recipe from Aunt Meda is bursting with tart cranberries, sweet oranges, and crunchy pecans. Perfect for Thanksgiving, Christmas, or any holiday gathering, this easy-to-make salad requires minimal prep and chills overnight to develop its signature flavor profile. Get ready for rave reviews!

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Course Weeknight Occasion Dinner Party

Autumn Chopped Salad

Crisp lettuce, juicy pears, sweet cranberries, crunchy pecans, and salty bacon tossed in a tangy balsamic vinaigrette (recipe #475073 recommended!). This vibrant Autumn Chopped Salad is the perfect light yet satisfying meal or side dish for your fall gatherings. Easy to make in just 15 minutes!

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Preparation Desserts Time To Make Low Sodium

Autumn Pear Apple Pudding Cake

This easy and wildly popular recipe puts a delicious twist on classic pudding cake! Featuring juicy pears (or apples!), warm spices, and a melt-in-your-mouth topping, this dessert disappears faster than you can say 'pumpkin spice'. Perfect for potlucks, family gatherings, or a cozy night in, this recipe is guaranteed to be a crowd-pleaser. Get ready for rave reviews!

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Salads 30 Minutes Or Less Time To Make Occasion

Baby Greens With Pears Gorgonzola And Pecans

A delightful salad featuring tender baby greens, sweet ripe pears, creamy Gorgonzola cheese, and crunchy toasted pecans. The honey mustard dressing perfectly complements the mix of textures and flavors. This elegant yet easy-to-make salad is the perfect side dish for pork or chicken, or a light and satisfying lunch on its own! #saladrecipe #pearsalad #gorgonzola #pecans #honeymustard #easyrecipe #dinnerside #lunchrecipe

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Course Salads Easy Beginner Cook

Baby Greens Pear Walnut And Blue Cheese Salad

A delightful and elegant salad, perfect for book club or a special dinner! This recipe combines the freshness of baby greens with the sweetness of pears, the crunch of walnuts, and the tang of blue cheese for a flavor explosion in your mouth. Easy to make in just 10 minutes, this recipe is sure to impress your guests.

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5 Ingredients Or Less Main Ingredient Eggs Dairy High Protein

Baked Brie With Kahlua And Pecans

This irresistible Baked Brie with Kahlúa and Pecans is the perfect easy appetizer for your next gathering! Warm, gooey brie is topped with a crunchy pecan mixture infused with the rich flavor of Kahlúa, creating a delightful sweet and savory combination. Ready in under 15 minutes, it's sure to impress your guests.

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3 Steps Or Less Number Of Servings Low In Something Low Protein

Baked Pear

Transform juicy pears from your garden (or the market!) into a delightful dessert or side dish with this quick and easy recipe. Sweet, tender pears baked to perfection with a hint of warm spice – a simple recipe that's bursting with flavor!

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60 Minutes Or Less Brunch Time To Make Healthy 2

Baked Pear Ginger Cobbler Whole Grain Goodness

This irresistible Baked Pear Ginger Cobbler is a healthy twist on a classic dessert (or breakfast!). Quick and easy to make, this recipe boasts decadent flavor without the guilt. Made with wholesome whole grains and minimal fat, it's packed with nutrition your taste buds will love. A delightful combination of two family recipes, updated for modern health-conscious palates. Get ready for a guilt-free indulgence that's surprisingly light and incredibly delicious!

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60 Minutes Or Less Desserts For 1 Or 2 Dietary

Baked Pears With Orange Cinnamon Sauce

Indulge in the cozy, festive flavors of Christmas with this irresistible Baked Pears with Warm Orange-Cinnamon Sauce recipe! Perfectly spiced pears baked to tender perfection, then drizzled with a luscious orange-cinnamon sauce – a delightful dessert any time of year. Easily doubled for a crowd-pleasing treat. This recipe is perfect for holiday gatherings or a cozy night in.

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Brunch Eggs Dairy Dinner Party Brunch

Balsamic Roasted Pears With Pepper And Honey

Elevate your next meal with this simple yet elegant recipe for Balsamic Roasted Pears with Honey & Pepper! Found originally on texasdrone.com, this recipe is perfect for using up an abundance of ripe pears. The sweet pears, tangy balsamic vinegar, and spicy pepper create a delightful flavor combination that's equally stunning as an appetizer or a sophisticated dessert. Impress your guests with this easy-to-make masterpiece!

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Greens Easy Vegetables Appetizers

Best Pear And Almond Salad Low Cal

Craving a delicious pear and almond salad without the guilt? This recipe is a game-changer! I've taken the classic pear and walnut salad and made it lighter and even more flavorful. Enjoy a refreshing, low-calorie treat perfect for a light lunch, healthy snack, or side dish. This 5-minute recipe is quick, easy, and bursting with fresh taste!

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Beverages Number Of Servings Time To Make For 1 Or 2

Let's Go Green Fruit And Vegetable Juice

Boost your health with this vibrant green juice, perfect for your high-speed blender! This recipe, originally from a 2008 clean-eating guide, combines celery (for stronger bones, joints, skin, hair, and nails) and broccoli (renowned for its anti-cancer properties and potential to combat H. pylori bacteria) for a delicious and nutritious drink. Get your daily dose of vitamins and minerals in just minutes!

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