Thanksgiving Green Bean Casserole Receita

Elevate your Thanksgiving feast with this gourmet twist on a classic! This recipe delivers all the creamy, crunchy goodness of traditional green bean casserole, but with a healthier, MSG-free upgrade. We use organic, non-condensed cream of mushroom soup for a richer flavor without the added sodium. Get ready for the most delicious and satisfying green bean casserole you've ever tasted – perfect for impressing your family and friends this Thanksgiving!

Preparo 10 min
Cozimento 40 min
Calorias 86.3 kcal
Proteína 5g
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Thanksgiving Green Bean Casserole 32

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Thanksgiving Green Bean Casserole

  • 1 (10.75 ounce) can organic cream of mushroom soup
  • 1 tablespoon soy sauce
  • 1/4 teaspoon black pepper
  • 2 (15 ounce) cans green beans (drained)
  • 1/2 cup crispy fried onions

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Como fazer Thanksgiving Green Bean Casserole

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, gently combine 1 (10.75 ounce) can organic cream of mushroom soup, 1 tablespoon soy sauce, 1/4 teaspoon black pepper, 2 (15 ounce) cans green beans (drained), and 1/2 cup crispy fried onions.
  3. Pour the mixture into a 3-quart casserole dish.
  4. Bake for 25-30 minutes, or until heated through and bubbly.
  5. Top with the remaining crispy fried onions and bake for an additional 5 minutes, until golden brown and crispy.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

4g

Fat

4g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Thanksgiving Green Bean Casserole?

Thanksgiving Green Bean Casserole leva cerca de 50 minutos do início ao fim — aproximadamente 10 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Thanksgiving Green Bean Casserole?

Thanksgiving Green Bean Casserole tem aproximadamente 86.3 calorias por porção, com cerca de 5 g de proteína, 3 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Thanksgiving Green Bean Casserole?

Os principais ingredientes de Thanksgiving Green Bean Casserole são Cream Of Mushroom Soup, Soy Sauce, Ground Black Pepper, Frozen Cut Green Beans, French Fried Onions. Veja a lista completa com as medidas acima.

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