Thanksgiving Green Bean Casserole Recipe

Elevate your Thanksgiving feast with this gourmet twist on a classic! This recipe delivers all the creamy, crunchy goodness of traditional green bean casserole, but with a healthier, MSG-free upgrade. We use organic, non-condensed cream of mushroom soup for a richer flavor without the added sodium. Get ready for the most delicious and satisfying green bean casserole you've ever tasted – perfect for impressing your family and friends this Thanksgiving!

Prep Time 10 mins

Cook Time 40 mins

Calories 86.3 kcal

Protein 5g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Thanksgiving Green Bean Casserole

1 (10.75 ounce) can organic cream of mushroom soup
1 tablespoon soy sauce
1/4 teaspoon black pepper
2 (15 ounce) cans green beans (drained)
1/2 cup crispy fried onions

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How to Make Thanksgiving Green Bean Casserole

Preheat oven to 350°F (175°C).
In a large bowl, gently combine 1 (10.75 ounce) can organic cream of mushroom soup, 1 tablespoon soy sauce, 1/4 teaspoon black pepper, 2 (15 ounce) cans green beans (drained), and 1/2 cup crispy fried onions.
Pour the mixture into a 3-quart casserole dish.
Bake for 25-30 minutes, or until heated through and bubbly.
Top with the remaining crispy fried onions and bake for an additional 5 minutes, until golden brown and crispy.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

Carbs

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Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Bean & Lentil Recipes Mushroom Recipes The Americas American Southern Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking

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60 Minutes Or Less Time To Make Course Preparation Occasion 5 Ingredients Or Less Side Dishes Easy Holiday Event Thanksgiving 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Thanksgiving Green Bean Casserole?

Thanksgiving Green Bean Casserole takes about 50 minutes from start to finish — roughly 10 minutes to prepare and 40 minutes to cook.

How many calories are in Thanksgiving Green Bean Casserole?

Thanksgiving Green Bean Casserole has approximately 86.3 calories per serving, with about 5 g protein, 3 g carbohydrates and 6 g fat.

What ingredients do I need for Thanksgiving Green Bean Casserole?

The key ingredients for Thanksgiving Green Bean Casserole are Cream Of Mushroom Soup, Soy Sauce, Ground Black Pepper, Frozen Cut Green Beans, French Fried Onions. See the full list with measurements above.