Ingredients for Apple And Lemon Chicken
- Chicken Breasts
- 1 large apple (about 1 medium), peeled and cored
- 1/4 cup lemon juice
- 2 tablespoons honey
- 2 tablespoons rice wine
- Salt and freshly ground black pepper to taste
- Pepper
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
How to Make Apple And Lemon Chicken
- Preheat oven to 350°F (180°C).
- Cut 4 (6-ounce) boneless, skinless chicken breasts in half horizontally to create thinner pieces. Make 2-3 shallow slits in each breast.
- Season both sides of each chicken breast generously with salt and pepper.
- Pour 2 tablespoons of rice wine over the chicken.
- Peel and core 1 large apple (about 1 medium). Cut into 1-inch cubes. Blend the apple cubes until smooth in a blender or food processor.
- In a small bowl, whisk together the blended apple, 1/4 cup lemon juice, 2 tablespoons honey, 1 teaspoon dried rosemary, and 1 teaspoon dried thyme.
- Place chicken breasts in a 4-5 inch deep baking dish. Pour the apple-lemon glaze evenly over the chicken, ensuring each breast is coated.
- Bake for 20-30 minutes, or until the chicken is cooked through and the juices run clear.
- Switch oven to broil and broil for 5-10 minutes, or until the glaze is nicely caramelized and the chicken is golden brown. Watch closely to prevent burning.
- Let rest for 5 minutes before serving.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
63g
Fat
29g
Carbs
6g