Ingredients for Apricot Chicken With Almonds
- 4 (6-ounce) boneless, skinless chicken breasts
- Salt
- Pepper
- Sliced Almonds
- Apricot Jam
- 2 tablespoons soy sauce
- Dijon Mustard
- 2 tablespoons margarine
How to Make Apricot Chicken With Almonds
- Preheat oven to 400°F (200°C). Position oven rack in the lower third of the oven.
- Lightly oil a large baking sheet.
- Pat 4 (6-ounce) boneless, skinless chicken breasts dry with paper towels. Season generously with salt and pepper. Arrange chicken on the prepared baking sheet, ensuring at least 1/4 inch of space between each breast.
- Bake for 20 minutes.
- While the chicken is baking, prepare the apricot glaze: In a small saucepan, combine 1/2 cup apricot jam, 2 tablespoons soy sauce, 1 tablespoon Dijon mustard, 2 tablespoons margarine, and 1/4 teaspoon black pepper. Taste and adjust seasonings as needed (add a pinch of salt if desired).
- Cook over medium heat, stirring frequently, until the jam is melted and the sauce is smooth and slightly thickened, about 5 minutes.
- Pour the apricot glaze evenly over the chicken breasts. Continue baking for another 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Turn on the broiler. Broil the chicken 4-5 inches from the heat for 3-5 minutes, basting once with the remaining glaze, until the chicken is glazed and lightly browned in spots.
- Remove from oven and let rest for 5 minutes before serving. Sprinkle with 1/4 cup toasted slivered almonds before serving.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
68 g
Sugar
121g
Fat
54g
Carbs
18g