Apricot Curried Rice With Chicken Recipe

A quick and easy 30-minute recipe for Apricot Curried Chicken and Rice! This vibrant dish combines tender chicken with sweet apricots, fragrant curry, and fluffy rice for a delicious and satisfying meal. Perfect for a weeknight dinner or a casual get-together.

Prep Time 10 mins
Cook Time 30 mins
Calories 503.9 kcal
Protein 77g
Rating 5.0 (2 Reviews)
Apricot Curried Rice With Chicken

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apricot Curried Rice With Chicken

  • Minute Rice
  • Red Bell Pepper
  • Green Onion
  • Fresh Apricots
  • Boneless Skinless Chicken Breast Halves
  • Salt And Pepper
  • Canola Oil
  • 2 tablespoons sweet and sour chili sauce (similar to American sweet and sour duck sauce)
  • Mild Curry Powder
  • Vegetable Stock
  • Frozen Peas

How to Make Apricot Curried Rice With Chicken

  1. Cook rice according to package directions. Keep warm.
  2. Season 2 boneless, skinless chicken breasts (about 1 lb total) with salt and pepper to taste.
  3. Heat 2 teaspoons of oil in a large skillet over medium-high heat.
  4. Add chicken breasts and brown for 3 minutes per side. Remove from pan and set aside.
  5. Spread 2 tablespoons of sweet and sour chili sauce (similar to American sweet and sour duck sauce) evenly over both sides of the chicken.
  6. Place chicken in a heavy, oven-safe pan. Bake in a preheated oven at 200°C (400°F) on the middle rack for 10-15 minutes, or until chicken is cooked through and juices run clear.
  7. In the same pan, heat another 2 teaspoons of oil over medium heat.
  8. Add 1/2 cup chopped green onions and 1/2 cup chopped bell peppers. Sauté for 3 minutes. Remove from pan and set aside.
  9. Add 1 teaspoon of oil to the pan. Sauté 1 cup dried apricots (halved or quartered) for 1-2 minutes. Remove from pan and set aside with the peppers and onions.
  10. Add 1 teaspoon of oil to the pan. Add 2 cups cooked rice and 1 tablespoon curry powder. Stir constantly for 2 minutes until fragrant and well combined.
  11. Pour in 1 cup chicken stock and bring to a boil.
  12. Return the sautéed vegetables, apricots, and 1/2 cup frozen peas to the pan. Cook until heated through, about 2-3 minutes.
  13. Serve the curried rice mixture over the cooked chicken.
  14. Garnish with fresh cilantro or parsley (optional).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

61g

Fat

3g

Carbs

26g