Ingredients for Apricot Mustard Chicken Breasts Ww Friendly
- Boneless Skinless Chicken Breast
- Dijon Mustard
- Apricot Preserves
- 1 tablespoon soy sauce
- Scallion
- 1/4 cup water
How to Make Apricot Mustard Chicken Breasts Ww Friendly
- In a large non-stick skillet, combine 1/4 cup water, 2 tablespoons Dijon mustard, 1/2 cup apricot preserves, 1 tablespoon soy sauce, and 2 chopped scallions.
- Whisk the sauce ingredients together until thoroughly combined.
- Add 4 boneless, skinless chicken breasts (about 1.5 lbs total) to the skillet.
- Bring the mixture to a simmer over medium-high heat. Once simmering, reduce heat to medium-low.
- Gently simmer for 15-18 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Flip the chicken halfway through cooking for even glazing.
- If the sauce becomes too thick while cooking, add a few more tablespoons of water, 1 tablespoon at a time, until desired consistency is reached.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
24g
Fat
2g
Carbs
3g