Apricot Mustard Chicken Breasts Ww Friendly Recipe

This quick and easy Apricot Mustard Glazed Chicken recipe is a family favorite! Perfect for busy weeknights, this Weight Watchers-friendly dish comes together in under 30 minutes on the stovetop. Tender chicken breasts are bathed in a sweet and savory apricot mustard sauce – no oven required! A delicious and healthy meal that's always a crowd-pleaser. Each serving is only 4 WW points!

Prep Time 5 mins
Cook Time 30 mins
Calories 174.6 kcal
Protein 54g
Rating 5.0 (2 Reviews)
Apricot Mustard Chicken Breasts Ww Friendly

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apricot Mustard Chicken Breasts Ww Friendly

  • Boneless Skinless Chicken Breast
  • Dijon Mustard
  • Apricot Preserves
  • 1 tablespoon soy sauce
  • Scallion
  • 1/4 cup water

How to Make Apricot Mustard Chicken Breasts Ww Friendly

  1. In a large non-stick skillet, combine 1/4 cup water, 2 tablespoons Dijon mustard, 1/2 cup apricot preserves, 1 tablespoon soy sauce, and 2 chopped scallions.
  2. Whisk the sauce ingredients together until thoroughly combined.
  3. Add 4 boneless, skinless chicken breasts (about 1.5 lbs total) to the skillet.
  4. Bring the mixture to a simmer over medium-high heat. Once simmering, reduce heat to medium-low.
  5. Gently simmer for 15-18 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Flip the chicken halfway through cooking for even glazing.
  6. If the sauce becomes too thick while cooking, add a few more tablespoons of water, 1 tablespoon at a time, until desired consistency is reached.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

24g

Fat

2g

Carbs

3g