Ingredients for Asparagus Curry
- 1 pound asparagus
- 1 medium carrot
- Potatoes
- Chana Dal Powder
- 2 tablespoons desiccated coconut powder
- 1/2 teaspoon chili powder (adjust to taste)
- 1 tablespoon oil
- 1 teaspoon mustard seeds
- Urad Dal
- Jeera Powder
- Curry Leaf
- Coriander
- salt to taste
- 1/2 teaspoon turmeric powder
How to Make Asparagus Curry
- Chop 1 pound asparagus, 1 medium carrot, and 1 medium potato into 1/2-inch pieces.
- Heat 1 tablespoon of oil in a non-stick pan over medium heat.
- Add 1 teaspoon mustard seeds, 1/2 teaspoon cumin seeds (jeera), and 5-6 curry leaves. Sauté until the seeds begin to splutter.
- Add the chopped carrots and potatoes to the pan. Stir to coat with oil and spices.
- Add 1/2 teaspoon turmeric powder, salt to taste, and mix well. Cover the pan and cook for 5-7 minutes, or until the potatoes are slightly softened.
- Stir in the chopped asparagus. Cover and cook for another 5-7 minutes, or until the asparagus is tender-crisp.
- Reduce heat to low. Stir in 2 tablespoons roasted chana dal powder, 2 tablespoons desiccated coconut powder, and 1/2 teaspoon chili powder (adjust to taste).
- Cover and simmer for 2-3 minutes, allowing the flavors to meld.
- Remove from heat and garnish with 2 tablespoons chopped fresh coriander leaves.
- Serve hot with rice, chapathi, dosa, or use as a filling for sandwiches.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
17g
Fat
3g
Carbs
11g