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Avocado And Tomato Sandwiches Recipe

Elevate your lunchtime routine with this incredibly simple yet unbelievably delicious avocado and tomato sandwich recipe! Forget bland store-bought tomatoes – this recipe demands ripe, juicy perfection. The creamy avocado pairs perfectly with the tangy tomato and a generous spread of mayo, creating a flavor explosion in every bite. Makes two satisfying sandwiches. Perfect for a quick lunch, picnic, or light dinner!

Prep Time 5 mins
Cook Time 5 mins
Calories 324 kcal
Protein 12g
Rating 4.7 (3 Reviews)
Avocado And Tomato Sandwiches

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado And Tomato Sandwiches

  • 1 ripe avocado, sliced (approximately 1 cup sliced)
  • Tomatoes
  • Mayonnaise
  • Salt to taste
  • Freshly ground black pepper to taste
  • White Bread

How to Make Avocado And Tomato Sandwiches

  1. Spread 2 tablespoons of mayonnaise evenly on two slices of bread.
  2. Arrange 2-3 slices of ripe tomato (about 1/2 cup sliced) on top of the mayonnaise on one slice of bread.
  3. Top the tomato with 1/2 a ripe avocado, sliced (approximately 1/2 cup).
  4. Season generously with salt and freshly ground black pepper.
  5. Top with the remaining two slices of bread.
  6. Cut in half and enjoy immediately for optimal freshness!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

19g

Fat

13g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Lunch Vegetables Easy Beginner Cook Summer Vegetarian Dietary Low Cholesterol Seasonal Sandwiches Healthy 2 Low In Something Tomatoes Number Of Servings