Ingredients for Baked Sea Bass With Herbs And Lime
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How to Make Baked Sea Bass With Herbs And Lime
- Preheat oven to 400°F (200°C).
- Clean and scale one 1-pound sea bass fillet; remove fins. Rinse thoroughly and pat dry with paper towels.
- Make 4 diagonal slashes on each side of the fish.
- In a small bowl, whisk together the zest and juice of 1 lime, 2 tablespoons chopped fresh herbs (such as parsley, dill, or a combination), 1 clove minced garlic, and 1 tablespoon thinly sliced red onion.
- Place the sea bass in an oiled roasting pan. Brush lightly with 1 tablespoon olive oil.
- Stuff the herb mixture into the slashes in the fish.
- Cut 2 remaining limes into quarters and arrange around the fish in the roasting pan.
- Season the fish and lime wedges generously with salt and freshly ground black pepper. Drizzle with remaining olive oil.
- Roast in the preheated oven for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
- To check for doneness, gently flake a piece of fish at the thickest part; it should easily separate from the bone.
- Remove from oven and let rest for 2-3 minutes.
- Serve immediately, spooning the pan juices over the fish. Garnish with roasted lime wedges or a squeeze of fresh lime juice.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
6g
Fat
14g
Carbs
2g
