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Baked Za Atar Eggplant Fries With Lemon Tahini Dip Recipe

Crispy, golden-baked eggplant fries seasoned with fragrant za'atar and served with a creamy, tangy lemon tahini dipping sauce! These addictive fries are best enjoyed straight from the oven, boasting incredible flavor and texture. Don't let them cool – sprinkle with flaky sea salt immediately for maximum crunch. Double the delicious lemon tahini dip for sandwiches, omelets, or grain bowls! A simple, healthy, and incredibly satisfying recipe.

Prep Time 20 mins
Cook Time 35 mins
Calories 403.8 kcal
Protein 32g
Rating 5.0 (1 Reviews)
Baked Za Atar Eggplant Fries With Lemon Tahini Dip

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Za Atar Eggplant Fries With Lemon Tahini Dip

How to Make Baked Za Atar Eggplant Fries With Lemon Tahini Dip

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Cut the eggplant into 1/2-inch thick fries.
  3. In a large bowl, toss the eggplant fries with 2 tablespoons olive oil, 1 tablespoon za'atar, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Spread the fries in a single layer on the prepared baking sheet.
  5. Bake for 20-25 minutes, flipping halfway through, until golden brown and tender.
  6. While the fries bake, prepare the lemon tahini dip: Whisk together 1/4 cup tahini, 2 tablespoons lemon juice, 2 tablespoons water, 1 tablespoon olive oil, 1 clove garlic (minced), and a pinch of salt until smooth and creamy. Adjust water for desired consistency.
  7. Remove the eggplant fries from the oven and immediately sprinkle with flaky sea salt.
  8. Serve the hot fries with the lemon tahini dip. Enjoy!
  9. Optional: Double the lemon tahini recipe and store leftovers in an airtight container in the refrigerator.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

20g

Fat

20g

Carbs

14g

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Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Saudi Arabian Side Dishes Vegetables Middle Eastern Vegetarian Dietary Inexpensive Eggplant