Balsamic Chicken With White Beans And Wilted Spinach Rachael Ray Recipe

This Balsamic Chicken recipe from Rachael Ray is a quick and easy weeknight dinner! Juicy balsamic marinated chicken breasts are pan-seared to perfection, then served atop creamy cannellini beans and tender wilted spinach. A burst of fresh lemon brightens the flavors in this delicious and healthy meal. Ready in under an hour!

Prep Time 15 mins
Cook Time 45 mins
Calories 477.3 kcal
Protein 73g
Rating 4.5 (2 Reviews)
Balsamic Chicken With White Beans And Wilted Spinach Rachael Ray

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Balsamic Chicken With White Beans And Wilted Spinach Rachael Ray

How to Make Balsamic Chicken With White Beans And Wilted Spinach Rachael Ray

  1. In a shallow dish, whisk together 1/4 cup balsamic vinegar, 2 tablespoons olive oil, and 1 teaspoon steak seasoning.
  2. Add chicken breasts to the marinade, ensuring they are fully coated. Set aside to marinate for at least 15 minutes (longer is better!).
  3. Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
  4. Add 1 medium onion (chopped), 2 cloves garlic (minced), 1 teaspoon fresh thyme leaves, 1/4 teaspoon red pepper flakes, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 bay leaf to the skillet.
  5. Cook, stirring occasionally, until the onions are softened and lightly browned, about 3-4 minutes.
  6. Pour in 1/2 cup dry white wine and 1/2 cup chicken stock. Bring to a simmer and cook for 5 minutes, allowing the liquid to slightly reduce.
  7. Heat a separate large skillet over medium-high heat.
  8. Add the marinated chicken breasts to the hot skillet.
  9. Cook for 5-6 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  10. Remove the chicken from the skillet, cover loosely with foil, and let rest for 5 minutes.
  11. Add 1 (15-ounce) can cannellini beans (drained and rinsed) to the skillet with the onions and sauce.
  12. Stir to combine and heat through for about 2 minutes.
  13. Remove the bay leaf and discard.
  14. Stir in 5 ounces fresh spinach, 1 tablespoon chopped fresh parsley, and the juice of 1/2 lemon.
  15. Toss gently until the spinach wilts.
  16. To serve: Place a portion of the white bean and spinach mixture on each plate.
  17. Slice each chicken breast thickly on an angle and arrange over the beans and spinach.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

33g

Fat

15g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)