Ingredients for Barbecue Chicken Dinner Packets
- Nonstick Cooking Spray
- Barbecue Sauce
- Small Red Potatoes
- Boneless Skinless Chicken Breasts
- Green Bell Pepper
- Onion
- Ground Black Pepper
- Shredded Reduced Fat Cheddar Cheese
How to Make Barbecue Chicken Dinner Packets
- Preheat oven to 375°F (190°C).
- Cut chicken breasts into 1-inch pieces.
- In a large bowl, combine chicken, barbecue sauce, onion, bell pepper, potatoes, and carrots.
- Divide the mixture evenly among four large sheets of heavy-duty aluminum foil.
- Season each packet with salt and pepper to taste.
- Fold foil over the mixture to create sealed packets, crimping edges to prevent leaks.
- Place packets on a baking sheet and bake for 50-55 minutes, or until chicken is cooked through and vegetables are tender.
- Carefully remove packets from oven; let stand for 5 minutes before opening.
- Serve immediately.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
40g
Fat
3g
Carbs
9g