Arabian Cauliflower With Tahini Recipe

A vibrant and flavorful Middle Eastern-inspired dish! This quick and easy recipe features tender cauliflower tossed in a luscious tahini sauce, bursting with garlic, lemon, and warming spices. Perfect as a healthy weeknight meal or a delicious side dish, this Arabian Cauliflower with Creamy Tahini Sauce is sure to become a family favorite. Get ready to tantalize your taste buds!

Prep Time 10 mins
Cook Time 20 mins
Calories 193.4 kcal
Protein 13g
Rating 4.1 (7 Reviews)
Arabian Cauliflower With Tahini

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Arabian Cauliflower With Tahini

  • 1 large head cauliflower, cut into bite-sized florets
  • Garlic Cloves
  • 1/4 cup tahini
  • Ground Cumin
  • Lemon, Juice Of
  • Salt And Pepper
  • Dash of hot pepper sauce (to taste)
  • 2-4 tablespoons cold water (or more, to reach desired consistency)
  • 1 teaspoon paprika
  • Parsley
  • Lemon Wedge

How to Make Arabian Cauliflower With Tahini

  1. Wash and cut one large head of cauliflower into bite-sized florets.
  2. Steam or boil the cauliflower florets until tender-crisp (about 8-10 minutes). Do not overcook!
  3. While the cauliflower cooks, whisk together 1/4 cup tahini, 2 cloves minced garlic, 1 tablespoon lemon juice, 1 teaspoon ground cumin, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and a dash of hot pepper sauce (to taste) in a medium bowl.
  4. The mixture will be thick. Gradually add cold water, 1 tablespoon at a time, whisking constantly until you reach your desired creamy consistency. Start with 2 tablespoons and add more as needed.
  5. Gently fold the cooked cauliflower into the tahini sauce until evenly coated.
  6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional but recommended.
  7. Before serving, garnish with 1 teaspoon paprika, 2 tablespoons chopped fresh parsley or cilantro, and/or lemon wedges.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

6g

Fat

10g

Carbs

4g