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Calm Your Nerves Tonic Recipe

Soothe your mind and body with this easy 5-minute Calm Your Nerves Tonic! This relaxing herbal infusion is perfect for unwinding after a long day. Made with simple, all-natural ingredients available at your local health food store, this tonic is a gentle and effective way to promote tranquility and ease anxiety. Adjust the dosage to suit your needs – from a soothing sip to a more potent blend. Discover the calming power of nature with this simple yet effective recipe!

Prep Time 5 mins
Cook Time 5 mins
Calories 8.2 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Calm Your Nerves Tonic 78

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Calm Your Nerves Tonic

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How to Make Calm Your Nerves Tonic

  1. Combine 1/4 cup chamomile flowers, 1/4 cup lemon balm leaves, 1/8 cup passionflower, and 1/8 cup catnip in a bowl.
  2. Dosage: Mix 1/2 teaspoon of the herb blend into 1/2 cup of cold water. Follow with a full cup of hot water. Consume one hour before each meal and at bedtime.
  3. (Optional) For easier consumption, fill gelatin capsules with 1/2 teaspoon of the herb blend per capsule. Two capsules would equal one dose.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

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Drinks & Cocktails Healthy Vegetarian Vegan Gluten Free Keto Paleo 30 Minutes Or Less

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15 Minutes Or Less Time To Make Preparation Easy Number Of Servings