Ingredients for Chocolate Banana Smoothie With A Hint Of Peanut
- 1% Low Fat Milk
- Chocolate Flavor Instant Pudding And Pie Filling Mix
- Creamy Peanut Butter
- 1 frozen banana
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Chocolate Banana Smoothie With A Hint Of Peanut? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Chocolate Banana Smoothie With A Hint Of Peanut
- Combine 1 frozen banana, 2 tablespoons peanut butter, 1 tablespoon unsweetened cocoa powder, 1/2 cup milk (dairy or non-dairy), and 1/4 cup ice in a blender.
- Blend on high speed until completely smooth and creamy (about 1-2 minutes).
- Add more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Optional: Top with extra peanut butter, chocolate shavings, or a sprinkle of cinnamon.
- For a thicker smoothie, use less milk or add more ice. For a thinner smoothie, add more milk.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
147g
Fat
13g
Carbs
17g