Chocolate Banana Smoothie With A Hint Of Peanut Recipe

Indulge in this decadent Chocolate Banana Peanut Butter Smoothie! A creamy, dreamy blend of chocolate, ripe bananas, and creamy peanut butter, this recipe is a quick, healthy, and satisfying meal or snack. Perfect for breakfast, a post-workout treat, or a delicious dessert. Get ready for a flavor explosion!

Prep Time 5 mins
Cook Time 6 mins
Calories 308 kcal
Protein 24g
Rating 5.0 (2 Reviews)
Chocolate Banana Smoothie With A Hint Of Peanut

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chocolate Banana Smoothie With A Hint Of Peanut

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chocolate Banana Smoothie With A Hint Of Peanut? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Chocolate Banana Smoothie With A Hint Of Peanut

  1. Combine 1 frozen banana, 2 tablespoons peanut butter, 1 tablespoon unsweetened cocoa powder, 1/2 cup milk (dairy or non-dairy), and 1/4 cup ice in a blender.
  2. Blend on high speed until completely smooth and creamy (about 1-2 minutes).
  3. Add more milk if needed to reach your desired consistency.
  4. Pour into a glass and enjoy immediately! Optional: Top with extra peanut butter, chocolate shavings, or a sprinkle of cinnamon.
  5. For a thicker smoothie, use less milk or add more ice. For a thinner smoothie, add more milk.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

147g

Fat

13g

Carbs

17g