The Forktionary Angle
"The lighter dairy option for everyday consumption and versatile culinary applications."
Definition
Cow's milk that has had most of its fat removed, typically containing 1% or 2% fat, while retaining most other nutrients.
Flavor Profile
The primary flavor notes for Low Fat Milk are:
Chef’s Secret
While great for drinking, low-fat milk has less body and richness in sauces or custards; consider fortifying with a touch of cream for texture if needed.
Best Substitutes
Skim Milk
Whole Milk
Almond Milk
Soy Milk
Buying Guide
Check expiration dates. Consider organic or grass-fed options for different nutritional profiles and tastes.