Ingredients for Easy Fruit Shake
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How to Make Easy Fruit Shake
- Combine 1 cup frozen mixed berries, 1/2 cup pineapple juice, 1/2 cup plain yogurt, and 1/4 cup milk (dairy or non-dairy) in a blender.
- Blend until completely smooth and creamy, about 1 minute.
- Pour into a glass and enjoy immediately! For a thicker shake, use less milk. For a thinner shake, use more.
- Optional: Substitute grape juice for pineapple juice for a different flavor profile. Add a spoonful of honey or maple syrup for extra sweetness if needed.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
168g
Fat
0g
Carbs
22g