Atkins Yogurt Strawberry Banana Smoothie Recipe

This quick and easy Atkins-friendly smoothie is perfect for a healthy and delicious breakfast or snack! Sweet strawberries and creamy yogurt blend together for a refreshing treat, even without the banana (though you can certainly add one next time!). This low-carb recipe is perfect for those following the Atkins diet or simply looking for a light and satisfying meal replacement.

Prep Time 5 mins
Cook Time 7 mins
Calories 49.8 kcal
Protein 3g
Rating 5.0 (2 Reviews)
Atkins Yogurt Strawberry Banana Smoothie 31

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Atkins Yogurt Strawberry Banana Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Atkins Yogurt Strawberry Banana Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Atkins Yogurt Strawberry Banana Smoothie

  1. Add 1 cup frozen strawberries, 1/2 cup plain Greek yogurt (full-fat recommended), 1/4 cup unsweetened almond milk (or milk of choice), and a handful of ice cubes to a blender.
  2. Blend using the 'ice crush' or 'pulse' function until the ice and strawberries are finely chopped.
  3. Blend on high speed for another 30 seconds, or until smooth and creamy.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

26g

Fat

1g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)