Ingredients for Berry Banana Shake Delicious And Simple
- 1 cup milk
- 1 cup frozen berries
- 1 medium banana
- 1-2 tablespoons peanut butter
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How to Make Berry Banana Shake Delicious And Simple
- Add 1 cup milk (dairy or non-dairy) and 1 cup frozen berries (mixed berries, strawberries, blueberries – your choice!) to a blender.
- Add 1 medium banana, sliced, to the blender.
- Blend until completely smooth.
- (Optional) Add 1-2 tablespoons of peanut butter for extra creaminess and blend again.
- Pour into glasses and enjoy immediately. For a slushie-like consistency, pour into ice cube trays or small freezer-safe containers and freeze for 2-3 hours.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
105g
Fat
14g
Carbs
12g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Beverages Desserts Fruit Easy Kid Friendly Low Fat Spring Summer Vegetarian Frozen Desserts Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Calorie Low In Something Berries Blueberries Raspberries Strawberries Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold
