Berry Banana Shake Delicious And Simple Recipe

Creamy, dreamy, and ready in minutes! This Berry Banana Shake recipe is incredibly easy to customize to your liking. Adjust the milk, frozen berries, and banana quantities for your perfect blend. Whip up a refreshing treat or make a batch for the freezer – it's the perfect healthy and delicious snack or breakfast! #berryshake #bananashake #smoothierecipe #healthyshake #easyrecipe #quickrecipe

Prep Time 5 mins
Cook Time 11 mins
Calories 197.5 kcal
Protein 9g
Rating 4.8 (6 Reviews)
Berry Banana Shake Delicious And Simple 98

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Banana Shake Delicious And Simple

  • 1 cup milk
  • 1 cup frozen berries
  • 1 medium banana
  • 1-2 tablespoons peanut butter

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How to Make Berry Banana Shake Delicious And Simple

  1. Add 1 cup milk (dairy or non-dairy) and 1 cup frozen berries (mixed berries, strawberries, blueberries – your choice!) to a blender.
  2. Add 1 medium banana, sliced, to the blender.
  3. Blend until completely smooth.
  4. (Optional) Add 1-2 tablespoons of peanut butter for extra creaminess and blend again.
  5. Pour into glasses and enjoy immediately. For a slushie-like consistency, pour into ice cube trays or small freezer-safe containers and freeze for 2-3 hours.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

105g

Fat

14g

Carbs

12g