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Berry Banana Shake Delicious And Simple Recipe

Creamy, dreamy, and ready in minutes! This Berry Banana Shake recipe is incredibly easy to customize to your liking. Adjust the milk, frozen berries, and banana quantities for your perfect blend. Whip up a refreshing treat or make a batch for the freezer – it's the perfect healthy and delicious snack or breakfast! #berryshake #bananashake #smoothierecipe #healthyshake #easyrecipe #quickrecipe

Prep Time 5 mins
Cook Time 11 mins
Calories 197.5 kcal
Protein 9g
Rating 4.8 (6 Reviews)
Berry Banana Shake Delicious And Simple

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Berry Banana Shake Delicious And Simple

  • 1 cup milk (dairy or non-dairy)
  • Frozen Blueberries
  • 1 medium banana, sliced
  • 1-2 tablespoons peanut butter (optional)

How to Make Berry Banana Shake Delicious And Simple

  1. Add 1 cup milk (dairy or non-dairy) and 1 cup frozen berries (mixed berries, strawberries, blueberries – your choice!) to a blender.
  2. Add 1 medium banana, sliced, to the blender.
  3. Blend until completely smooth.
  4. (Optional) Add 1-2 tablespoons of peanut butter for extra creaminess and blend again.
  5. Pour into glasses and enjoy immediately. For a slushie-like consistency, pour into ice cube trays or small freezer-safe containers and freeze for 2-3 hours.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

105g

Fat

14g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Beverages Desserts Fruit Easy Kid Friendly Low Fat Spring Summer Vegetarian Frozen Desserts Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Calorie Low In Something Berries Blueberries Raspberries Strawberries Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold