Iraqi Qeema Stew Of Chickpeas And Diced Meat Recipe

Experience the rich flavors of Iraq with this hearty Qeema Stew, a traditional dish deeply rooted in history and culture. Qeema, meaning 'finely chopped' in ancient Akkadian, is a dense and flavorful stew of diced lamb, chickpeas, and tangy aloocha plums. Traditionally prepared during Muharram, the first month of the Islamic lunar calendar, especially on Ashura (the tenth day), this stew is a symbol of remembrance and community. This recipe uses dried lime (laymoun omani) for an authentic Iraqi taste, creating a uniquely complex and delicious stew perfect for sharing. Serve with fluffy white rice, fresh radish, and radish leaves for a complete and unforgettable meal.

Prep Time 20 mins
Cook Time 75 mins
Calories 488 kcal
Protein 42g
Rating 5.0 (2 Reviews)
Iraqi Qeema Stew Of Chickpeas And Diced Meat

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Iraqi Qeema Stew Of Chickpeas And Diced Meat

  • 2 tablespoons olive oil
  • Boneless Lamb
  • Onions
  • Garlic Cloves
  • 1 teaspoon turmeric
  • Split Chickpeas
  • Tomato Paste
  • Hot Water
  • Salt
  • Black Pepper
  • 1 teaspoon ground cumin
  • Ginger
  • Chili
  • Ground Coriander
  • Lime Juice
  • Honey
  • Dried Prune

How to Make Iraqi Qeema Stew Of Chickpeas And Diced Meat

  1. Dice 1 lb lamb into 1/4-inch cubes.
  2. Heat 2 tablespoons of olive oil in a large heavy-bottomed pot over medium-high heat. Add the lamb and cook, stirring occasionally, until all moisture has evaporated and the meat begins to brown (about 10-12 minutes).
  3. Add 1 large onion, chopped, and cook until softened and translucent (about 10 minutes).
  4. Stir in 2 cloves garlic, minced, and 1 teaspoon turmeric in the last minute of cooking the onions.
  5. Meanwhile, boil 1 (15-ounce) can chickpeas until almost tender. Drain and rinse.
  6. Add the drained chickpeas, 1 cup chopped aloocha plums (or dried sour plums), 1 teaspoon crushed dried lime (laymoun omani, seeds removed), 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon cayenne pepper (optional), and 2 cups of hot water (or more as needed) to the pot. Stir to combine.
  7. Bring to a boil, then reduce heat to low, cover, and simmer gently for 45-60 minutes, or until the sauce has thickened and the flavors have melded. Stir 3-4 times during cooking to prevent sticking.
  8. Adjust seasoning with salt and pepper to taste. The sauce should be thicker than a regular stew.
  9. Serve hot over white rice, garnished with fresh radish and radish leaves.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

70g

Fat

59g

Carbs

10g