Barbecue Chicken And Rice Recipe

This insanely easy one-pan barbecue chicken and rice recipe is perfect for busy weeknights! Using minute rice, this budget-friendly meal comes together in under 30 minutes. Tender chicken smothered in delicious BBQ sauce and fluffy rice – a crowd-pleaser the whole family will love!

Prep Time 10 mins
Cook Time 30 mins
Calories 445.9 kcal
Protein 85g
Rating 4.0 (1 Reviews)
Barbecue Chicken And Rice

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Barbecue Chicken And Rice

  • Boneless Skinless Chicken Breasts
  • Olive Oil
  • 1 cup barbecue sauce (your favorite brand)
  • 1/2 cup water
  • Minute Rice
  • Whole Kernel Corn

How to Make Barbecue Chicken And Rice

  1. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes, and brown on all sides for about 5-7 minutes.
  2. Stir in 1 cup of your favorite barbecue sauce and 1/2 cup of water.
  3. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 15-20 minutes, or until the chicken is cooked through.
  4. Stir in 1 cup minute rice and 1 cup frozen corn.
  5. Cover and simmer on low for 5 minutes, or until the rice is cooked and the liquid is absorbed.
  6. Fluff with a fork and serve immediately. Garnish with chopped green onions or a sprinkle of sesame seeds for extra flavor. Serve with a side salad for a complete and satisfying meal!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

56g

Fat

8g

Carbs

14g