Ingredients for Italian Rice Salad
- Cooked Rice
- Marinated Artichoke Hearts
- Sliced Ripe Olives
- 1 red bell pepper, diced
- Celery
- Green Onion
- Fresh Parsley
- Frozen Green Pea
- Wishbone Italian Salad Dressing
- 1 teaspoon garlic powder
How to Make Italian Rice Salad
- Cook 1 cup of rice according to package directions. Fluff with a fork and let cool completely.
- In a large bowl, combine 1 (15 ounce) can of chickpeas, drained and rinsed; 1 red bell pepper, diced; 1/2 cup Kalamata olives, pitted and halved; 1/2 cup chopped red onion; 1/2 cup chopped fresh parsley; 1/4 cup grated Parmesan cheese; and 1/4 cup sun-dried tomatoes, oil-packed, drained and chopped.
- In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 teaspoon garlic powder, 1/2 teaspoon dried oregano, salt, and pepper to taste.
- Pour the dressing over the rice and vegetable mixture. Toss gently to combine.
- Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to blend.
- Before serving, taste and adjust seasoning as needed. Garnish with extra Parmesan cheese and fresh parsley, if desired.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
12g
Fat
3g
Carbs
11g