Kicking Apple Recipe

This vibrant and versatile recipe is a game-changer! Enjoy a quick and healthy breakfast, snack, or dessert with our Kicking Apple Crunch. Whether you prefer it warm, cold, or at room temperature, this simple recipe lets you customize your perfect bowl of crunchy cereal and sweet applesauce. It's a delicious and easy way to start your day or satisfy a sweet craving any time.

Prep Time 2 mins
Cook Time 6 mins
Calories 724.4 kcal
Protein 14g
Rating 4.0 (1 Reviews)
Kicking Apple 46

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kicking Apple

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kicking Apple? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Kicking Apple

  1. Add 1 cup of your favorite cereal to a bowl.
  2. Layer 1/2 cup of applesauce over the cereal.
  3. Repeat layers of cereal and applesauce until desired consistency is reached. For a crunchier bowl, use less applesauce; for a softer bowl, use more.
  4. Let the mixture sit for 5 minutes to allow the cereal to soften, or enjoy immediately.
  5. For a warm treat, microwave for 30-60 seconds, or heat gently in a saucepan.
  6. Optional: Sprinkle with cinnamon to taste.
  7. Optional: Add 1-2 teaspoons of sugar to the applesauce for extra sweetness.
  8. Enjoy your Kicking Apple Crunch!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

35g

Fat

2g

Carbs

60g