Forktionary

Low Fat Mayonnaise Recipe

Craving creamy homemade mayo without the guilt? This low-fat recipe is a delicious and healthy alternative to traditional mayonnaise, perfect for sandwiches, salads, and dipping! Quick, easy, and surprisingly light, it's a must-try for health-conscious cooks.

Prep Time 5 mins
Cook Time 10 mins
Calories 18.7 kcal
Protein 0g
Rating 2.0 (1 Reviews)
Low Fat Mayonnaise

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Low Fat Mayonnaise

  • 1/4 cup water
  • 1 tablespoon cornstarch
  • Olive Oil
  • White Vinegar
  • Plain Low Fat Yogurt
  • Yellow Mustard
  • Horseradish

How to Make Low Fat Mayonnaise

  1. In a small saucepan, whisk together 1/4 cup water and 1 tablespoon cornstarch until smooth.
  2. Cook over medium heat, whisking constantly, until the mixture comes to a boil and thickens, about 1-2 minutes.
  3. Remove from heat and let cool slightly.
  4. In a blender or food processor, combine the cooled cornstarch mixture, 1/2 cup light olive oil, 1/4 cup lemon juice, 1 large egg yolk, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Blend on high speed until the mixture is completely emulsified and creamy, scraping down the sides as needed.
  6. Taste and adjust seasonings as desired. Add more lemon juice for tanginess or salt and pepper to taste.
  7. Transfer to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld. Will keep for up to 2 weeks in the refrigerator.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

1g

Carbs

0g

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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Low Protein Salads Condiments Etc Eggs Dairy American Salad Dressings Dietary Low Sodium Low Cholesterol Low Calorie Comfort Food Low Carb Low In Something Taste Mood Number Of Servings